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V Shred Review: All Programs & Supplements (Yikes)

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Hey, wusgawnon guys, it’s … (Sorry, we can’t do this.)

V-Shred-palooza is finally dying down after spiking to fame in 2019 thanks to a genius marketing campaign that left the world wondering, “What the hell is V Shred and why is it seemingly the only ad showing on YouTube?”

These days, we’re a bit more clear-eyed about the internet’s favorite (still-simmering) dumpster fire, and you can sure as hell bet we brought the marshmallows.

OK, really, though. Incoming roasts aside, we reviewed more than a dozen V Shred programs and supplements since 2021 to create the ultimate V Shred Review.

There’s a lot to unpack here …

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Sculpt Nation Test Boost Max Review (Does It Work?)

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Who’s up for a supplement that melts mountains of fat, packs on slabs of lean mass, and gives you explosive strength? That’s what Sculpt Nation is promising us with their Test Boost Max.

It sounds nice, but it’s Sculpt Nation we’re talking about. So in classic Noob Gains fashion, we will review this supplement to see if it’s worth buying.

Let’s dive in!

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V Shred’s Move 30 Day At-Home Program Review

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It seems like V Shred is actively competing for the worst reputation, alongside Facebook, Kanye West, Smash Mouth, and just the year 2020.

But everyone deserves a second (or tenth) shot at redemption!

When we saw that V Shred’s Move 30 Day At-Home Program was picking up traction on NBC and Business Insider, we thought, hey, maybe this is Vince Sant’s long-awaited redemption arc.

MOVE is V Shred’s 100% equipment-free, 15-minutes-a-day, fat-shredding program — with a diet and training plan included — designed for the home workout buff of any skill level.

… or is it? Find out below!

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V Shred vs Insanity: Which is Better?

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Insanity is doing the same thing over and over again… or wait no is that getting shredded cause you end up doing hours of cardio?

V Shred and Beachbody on Demand are both workout platforms, and we’ll be comparing V Shred’s 30 Day at Home Workout vs Shaun T’s Insanity workouts.

Which is better? Let’s find out…

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Is Sculpt Nation’s Fruit Punch Creatine Worth It? [Review]

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As the unofficial and never-elected spokesperson for the entire fitness community, we’ve taken the liberty to crown creatine as the “king” of all sports supplements. Creatine is one of the most well-studied supps in history, linked to increased size, performance, strength, power, all that.

V Shred’s Vince Sant launched his own supplement line — Sculpt Nation — which includes a little ‘ol thang called “Fruit Punch Creatine.”

But priced at $1.23 per 5g scoop, is Sculpt Nation’s Fruit Creatine worth it?

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Is Sculpt Nation’s Protein Powder Worth the Money? (Review)

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Whey protein is a staple in any fitness nut’s supplement cabinet. These chocolaty and vanilla-y protein powders rev the body’s recovery processes to repair microscopic muscle-tearing to increase the size and restore strength.

Sculpt Nation’s Whey Powder is only the latest in a long line of supplements from V Shred founder and fitness influencer Vince Sant.

But at $47 per two-pound tub — or $1.56 for each 25g serving — is Sculpt Nation’s Protein Powder worth the money?

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V Shred Booty Builder Program: Is it Legit? (Review)

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Booty count: 64. Butt count: 63. Arse count: 3. Backside count: 3. Derriere count: 1. Badonkadonk count: 0 (unfortunately).

V Shred’s Booty Builder Program is all about that bass (throwback to ‘14).

Stuffed inside this 57-page ebook is the ladies’ 12-week guide to building a booty that makes even Kim Kardashian want to call TMZ for a totally-not-staged paparazzi shoot on the beach in Malibu to one-up you because she’s definitely jealous now — all in a matter of 12 weeks.

But will it really unlock a round, firm, cellulite-free butt?

In what will probably be the most out-of-the-ordinary review we’ll ever write on Noob Gains, here’s our take on the V Shred Booty Builder Program.

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V Shred Toned in 90 Days: Is it Legit? (Review)

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You can do a lot in 90 days — break a nasty habit, plant a TikTok-worthy vegetable garden, save $1,000 to your emergency fund, or bring your totally hot European fiance (who’s definitely not a catfish, by the way) over to the States on a marriage visa.

Or, you can completely revolutionize your body with V Shred’s Toned in 90 Days (maybe).

This three-month ladies-only diet and training plan is another pet project from V Shred founder Vince Sant. This time around, he swears you’ll lose 17+ pounds and add more definition to your entire body — without quitting carbs, starving yourself, or running on the treadmill for hours.

Oh, wait, you’ve heard all that before? Same here.

Read on to hear our thoughts on the V Shred Toned in 90 Days program.

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V Shred’s Fat Loss Extreme for Her: Does it Work? (Review)

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The boss babes are circling overhead, waiting for the perfect moment to drop that dreaded “hey girl 👋” message and rope you into buying their poop — sorry — skinny weight-loss teas.

But it doesn’t stop there. Social media is flooded with detox shakes, juice cleanses, CICO, Tabata training, essential oils, and Shake Weights (how on earth did nobody realize?).

There’s always a “next big thing” for women struggling to slim down or tone up.

But is V Shred’s Fat Loss Extreme for Her the real secret to losing 20, 30, or even 50+ pounds? (V Shred founder Vince Sant sure as hell thinks so.)

Read on to find out!

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V Shred Custom Diet and Training Plan for Him (Review)

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The V Shred Custom Diet and Training Plan for Him is (supposedly) 100% customized to match your fitness goals, body stats, and unique needs — like allergies and prior injuries.

But will this eight-week plan really pick up where one-size-fits-all programs fall short? Will it help you reach your fitness goals in eight weeks?

Find out below!

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