One app to rule them all… Or so we wish.
Finding apps that do everything you need — from a fitness perspective — can be tricky, especially in today’s world of influencers and misguided media.
In this Alpha Progression app review, we’ll be looking at the workout app, its progression methods, and whether this is the “perfect” app to replace your personal trainer (or if it’s all just too good to be true).
[Read more…] about Alpha Progression Review (2023): Is this App Worth It?
The lockdown weight has started to bother you, and you wanna get rid of it — I understand. Apps are great tools to help you do that, depending on whether or not they’re actually good.
This Body Coach review will look at the Body Coach app, how it works for weight loss, and whether or not Joe Wicks’ methods really work.
[Read more…] about Body Coach Review: Does Joe Wicks’ Fitness App Work?
Getting ripped isn’t as simple as doing a few specific exercises from YouTube and eating chicken and rice. The process is specific to you, although there are certain guidelines to follow on the journey to ripped-ness.
So can you get ripped with TRX?
Yes, you can get ripped with TRX, although you’ll have to adhere to the guidelines like with anything else, and it’ll be hard. Harder than remembering the last time you used the Pythagorean theorem for anything useful in life.
If you’d like to find out exactly how to use TRX to be both ripped and use the Pythagorean theorem, then keep reading. (Hint: we’re playing one truth and a lie.)
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Bit too busy to make it to the gym? Is the creepy guy on the treadmill a bit too creepy? Well, Tonal thought of these and many other reasons people don’t like THE gym and now claims themselves The World’s Smartest Home Gym Machine.
A bold claim and an even bolder design. Let’s see if it’s worth it and how to build ripped muscle with Tonal!
[Read more…] about You Can Build Ripped Muscle with Tonal (Here’s How)
In case you haven’t heard, strength training is possibly the single most important thing you can be doing — at least according to Instagram… and every scientist I’ve ever met.
Peloton has never screamed strength. It’s always screamed CARDIO… and not subtly. But it’s since been improved, and now you can get ripped with it!
Here’s how.
[Read more…] about How to Get Ripped with Peloton (Build Muscle)
In case you skipped high school physics, doing something at an incline is significantly harder than at a flat level — exactly the same way it’s harder for my dad to love me compared to my brother.
Total Gym enables you to make use of an incline in so many different ways I couldn’t even list them all. Here’s how to use them to build muscle and get ripped.
[Read more…] about How to Build Ripped Muscle with Total Gym
Still have that heavy bag lying around from lockdown, gathering dust and mocking your dad bod? Well, it’s about time we put that bag (and that tummy) to good use!
[Read more…] about Get Shredded with a Heavy Bag (Full Workout)
People have been arguing about this since the Cretaceous Period — which is better: machines or free weights? Now, of course, there weren’t machines or free weights around 145 million years ago. In fact, neither were people.
But if they were there, they would have argued about which method of lifting is better for building muscle. And for some, the truth, much like the asteroid that struck the dinos, might catch you off guard…
[Read more…] about Are Machines or Free Weights Better for Gaining Muscle?
Fitbit didn’t just “break into” the wearable tech scene in 2009. It almost solely inspired the fitness-tracking craze that would later unfold into an $11.3 billion industry by 2018.
What started as a clip-on pedometer without smartphone connectivity evolved into a 28-model line-up with water-resistant devices that can track floors, heart rate, location, and even stress.
Now, 13 years later, where does Fitbit stand today?
Check out these surprising Fitbit usage statistics to see where the world’s most famous fitness-tracking creator stands.
[Read more…] about 10 Surprising Fitbit Usage Statistics (Revenue & Sales)
There are certain things in life that we shouldn’t be surprised by anymore, yet time and time again, they catch us off guard.
Whether it’s Floyd Mayweather coming out of retirement, The New England Patriots winning the Superbowl, or Planet Fitness promoting an idea that goes against traditional fitness ideas, we should see them coming a mile away.
But somehow, we’re just as shocked as the last time when they arrive.
It’s the latter of those occurrences we’ll be taking a closer look at today, as with their latest brainwave, Planet Fitness has decided it would be a good idea not to have scales in their gyms.
No, really.
[Read more…] about Planet Fitness Doesn’t Have Scales (Wait….What?)