So, you’re definitely not fat. You’ve had the same pair of jeans for three years now, and they still fit. But you’re also certainly not ripped. You can’t really see your abs, and you definitely don’t look like the guys on Instagram.
Diagnosis – Skinny fat (P.S. I am not a doctor, sorry, mom & dad).
How does someone even become skinny fat, and more importantly, how do you stop being skinny fat and get ripped?
[Read more…] about How to Get Ripped from Skinny Fat (Step-by-Step)