Isn’t it crazy how there are some people on social media that post a workout picture or video literally every day?
I mean, they’re absolutely in amazing shape, so they deserve to show it off. Plus, they put in a lot of work to look that way, so again, they should be allowed to post that content.
I’ve got great news, though!
You don’t have to be in the gym for hours on end every single day in order to get ripped. In fact, you could work out 2-3 days a week for 30 minutes to an hour and get ripped.[Read more…] about How Many Times a Week Should I Workout to Get Ripped?