ripped

Isn’t it crazy how there are some people on social media that post a workout picture or video literally every day?

I mean, they’re absolutely in amazing shape, so they deserve to show it off. Plus, they put in a lot of work to look that way, so again, they should be allowed to post that content.

I’ve got great news, though!

You don’t have to be in the gym for hours on end every single day in order to get ripped. In fact, you could work out 2-3 days a week for 30 minutes to an hour and get ripped.

So, you’ve been watching one too many rom coms with your girl – or boyfriend – and you noticed they have a liking for those side ab muscles … those sexy ones. Obliques.

Well, it could take 3 – 6 months to get ripped obliques, but it really depends. See, depending on your starting position, you might need a lot of work.

To see how to get there as soon as possible, keep reading!

Having a big, bold, and proud chest is the best piece of fashion you can ever add to your wardrobe. But, unfortunately, it’s not as simple as hopping onto Amazon and ordering a pair of ripped pecs online.

So, how long does it take to get a ripped chest? Well, it depends on how much body fat you currently have, but for most, getting a ripped chest could take anywhere from 3 – 6 months.

You’re going to have to work quite hard to achieve this sort of goal, though. So let me explain to you how to do that.