
You’re going on holiday, and you don’t wanna break the progress you’ve been making in the gym. You reach into the cupboard and pull out a dusty container with the number “2020” written on it — and probably covered in masks.
Upon opening the old relic, you discover resistance bands, the savior from lockdown we all loved to hate and hated to love. Now, let me teach you how to use them properly…
[Read more…] about How to Build Ripped Muscle with Resistance Bands