protein powder

A trip to the Vitamin Shoppe (or even the fitness aisle of a retail store) is supposed to be exciting. Dozens of options, flavors galore, and almost guaranteed gains on the horizon.

But then … you flip those 4-pound tubs around and scan the labels.

80mg of cholesterol?

Maltodextrin?

190 calories per serving?

Choosing a new whey protein powder winds up being a “lesser of two evils” scenario. If you want the mass, you have to make nutritional sacrifices elsewhere (right?).

Note quite.

From the “Official Sponsor of Hard Work” comes Ascent Native Fuel Whey Protein Powder. Now, does this rare “clean” supplement deliver on its expectations?

We’re about to find out!

[Read more…] about Ascent Native Fuel Whey Protein Powder Review

Powerlifting belt? Check.

Weightlifting shoes? Check.

Shaker bottle? Check.

A protein powder that doesn’t trigger a digestive nightmare? *crickets*

Whey and casein proteins might be a staple in the standard muscle-building diet.

But they’re also notorious for wreaking havoc on sensitive GI tracts. And if you have food allergies, are vegan, or value all-natural supplements, whey and casein are out of the question.

Enter pea protein, the latest plant-based alternative gaining traction among lifters.

Of the newest — and yes, there are thousands — is Swolverine PlantPro5. So, let’s find out if this all-natural protein powder is worth the hype it receives!

[Read more…] about Swolverine PlantPro5 Review (Pea Protein Powder)

What’s the most common word in a gym rat’s vocabulary?

Protein.

Let’s face it. If you want to get leaner and build more muscle, you have to keep your protein intake higher than the average person.

And supplementing your protein with a high-quality whey protein powder is a convenient way to do it.

But if you want a clean and delicious option that actually has enough protein packed into every scoop… which do you choose?

Well, based on my first-hand experience, you may want to consider Swolverine Whey Protein Isolate.

In this review, I’m going to share the details of this whey protein, including the pros, cons, and even a tasty dessert that I made with this powder that’ll make your mouth water.

Keep reading to find out!

[Read more…] about Swolverine Whey Protein Isolate Review (Tasty Gains!)