Protein is undoubtedly crucial to building, maintaining, and repairing muscle. And the best way to meet your requirements is by consuming protein-dense foods.
However, protein powders come in handy when you’re short on time or unable to stomach another round of chicken, broccoli, and rice.
But there are simply too many protein powders to choose from, so we created this list to guide your protein powder shopping this year.
Let’s dive in.
[Read more…] about 5 Best Protein Powders to Get Ripped
Powerlifting belt? Check.
Weightlifting shoes? Check.
Shaker bottle? Check.
A protein powder that doesn’t trigger a digestive nightmare? *crickets*
Whey and casein proteins might be a staple in the standard muscle-building diet.
But they’re also notorious for wreaking havoc on sensitive GI tracts. And if you have food allergies, are vegan, or value all-natural supplements, whey and casein are out of the question.
Enter pea protein, the latest plant-based alternative gaining traction among lifters.
Of the newest — and yes, there are thousands — is Swolverine PlantPro5. So, let’s find out if this all-natural protein powder is worth the hype it receives!
[Read more…] about Swolverine PlantPro5 Review (Pea Protein Powder)
What’s the most common word in a gym rat’s vocabulary?
Protein.
Let’s face it. If you want to get leaner and build more muscle, you have to keep your protein intake higher than the average person.
And supplementing your protein with a high-quality whey protein powder is a convenient way to do it.
But if you want a clean and delicious option that actually has enough protein packed into every scoop… which do you choose?
Well, based on my first-hand experience, you may want to consider Swolverine Whey Protein Isolate.
In this review, I’m going to share the details of this whey protein, including the pros, cons, and even a tasty dessert that I made with this powder that’ll make your mouth water.
Keep reading to find out!
[Read more…] about Swolverine Whey Protein Isolate Review (Tasty Gains!)