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Kris Gethin’s 8-Week Hardcore Daily Video Trainer

August 4, 2022 By Daniel Louwrens

Kris gethin 8 week hardcore daily trainer review image

Kris Gethin has a reputation for being quite rough and tumbles when it comes to fitness advice. The 8-Week Hardcore Daily trainer seems to be exactly that – hard, ruthless, and to the point.

But is that really the best way to spend 8 weeks when your goal is building lean muscle mass? Let’s find out.

[Read more…] about Kris Gethin’s 8-Week Hardcore Daily Video Trainer

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Kris Gethin’s 12-Week Hardcore Daily Video Trainer (Review)

August 4, 2022 By Daniel Louwrens

Kris gethin 12 week hardcore daily trainer review image

A staggering 97.8% of men want to be absolutely jacked!… Okay, so that was a lie to get your attention, but the truth is we could all do with a bit more lean tissue, as it is incredibly healthy.

But what happens when you push it to the max? Kris Gethin is the man who might be able to get you in better shape than ever. Or is he?

[Read more…] about Kris Gethin’s 12-Week Hardcore Daily Video Trainer (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Kris Gethin’s Muscle-Building 12-Week Trainer (Review)

August 4, 2022 By Daniel Louwrens

Kris gethin muscle building trainer review image

Kris Gethin is known for creating some of the most effective workouts and programs you can get your hands on. Sure, he may be a bit rough and tumble, but it does work. One of his most famous ones yet – the Muscle-Building 12-Week Trainer – is what we’re reviewing today.

I did this exact plan years ago, so let me give you the what’s what.

[Read more…] about Kris Gethin’s Muscle-Building 12-Week Trainer (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Ph3: Layne Norton’s Power Hypertrophy Workout (Review)

August 4, 2022 By Publisher

Layne norton ph3 workout review image

“How much is your total, bro?”, “Man, you pull sumo?!” – these are some common phrases that you’ll hear around the powerlifters, and they make sense – once you know what’s going on.

Squat, bench, and deadlift are the base measures of strength, and Layne Norton has developed a plan (Ph3) to make your strength skyrocket – apparently.

Let’s see if the science man can lift, too.

[Read more…] about Ph3: Layne Norton’s Power Hypertrophy Workout (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

RSP Chiseled: Sculpt Your Best Body in 8 Weeks (Review)

August 4, 2022 By Daniel Louwrens

Rsp chiseled review image

It’s the goal of pretty much every single guy to be described as a slab of chiseled meat. (Thanks Instagram … my body dysmorphia loves that.)

Getting to be shredded for the majority of the year is way harder than you might think, but Kizzito Ejam has a method to get you shredded in only 8 weeks… Mmm, sounds intriguing.

[Read more…] about RSP Chiseled: Sculpt Your Best Body in 8 Weeks (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Is Beachbody’s 4 Weeks of the Prep Good?

August 4, 2022 By Daniel Louwrens

The prep beachbody review image

Proper fitness training will take a big ‘ol toll on your body, and unless you are prepared, you might be heavin’ and breathin’ a lot. In fact, rushing into a too intense training plan might actually lead to injury – and this is why Amoila Cesar designed the 4 Weeks of Prep.

But is it really going to prepare you? Let’s see.

[Read more…] about Is Beachbody’s 4 Weeks of the Prep Good?

Filed Under: Workouts Tagged With: beachbody, gym workout alternative intermediate, premium workout

Cali Move’s Home Workout Program (Full Review)

August 3, 2022 By Daniel Louwrens

Cali move home workout review image

Calisthenics is a sport that is absolutely jaw-dropping to watch in person. Not only is it almost impossible to believe these feats of strength, but it is also next-to-impossible to train for since it is fairly new and niche.

That said, its popularity has risen over the past few years, thanks to fitness companies like Cali Move. Today, we’re reviewing their at-home workout program.

[Read more…] about Cali Move’s Home Workout Program (Full Review)

Filed Under: Workouts Tagged With: calisthenics, premium workout

What’s in Sagi’s BOD Exclusives? (Full Review)

July 14, 2022 By Daniel Louwrens

Sagis bod exclusives review image

Bodybuilding training has become the most common fitness thing you see on social media outlets like Instagram and TikTok. While this type of content is incredibly popular, it is also common to find misinformation all the time.

Sagi over at Beachbody on Demand has apparently created a plan that cuts through this misinformation and will get you results. Let’s see if it is really true.

[Read more…] about What’s in Sagi’s BOD Exclusives? (Full Review)

Filed Under: Workouts Tagged With: beachbody, gym workout alternative, premium workout

Beachbody’s A Week of Hard Labor Program (Review)

July 14, 2022 By Daniel Louwrens

A week of hard labor review image

Ever had those weeks that are simply so brutal you don’t even have the usual Sunday anxiety? Well, if you actually train incredibly hard, this is what happens.

Sagi, a pro bodybuilder, has apparently created a plan that you can follow for a day or for as long as you like – is it any good? Let’s find out.

[Read more…] about Beachbody’s A Week of Hard Labor Program (Review)

Filed Under: Workouts Tagged With: beachbody, gym workout alternative intermediate, premium workout

Is Core de Force Good for Beginners? (Beachbody Review)

July 5, 2022 By Jess Billitz

Core de force review image

Core de Force is one of Beachbody On Demand’s lesser-known programs, though it packs quite the punch into 30 days of nonstop equipment-free training (pun fully intended).

This month-long, almost exclusively ab program is a mix of MMA fan favorites — an exciting blend of Muay Thai, kickboxing, explosive training, cardio, and more.

Being “in the ring” with Joel Freeman and Jericho McMatthews for three-minute all-out “rounds” will carve out some visible core definition and enhance your endurance … all in 30 days.

But is Core de Force good for beginners? Let’s find out!

[Read more…] about Is Core de Force Good for Beginners? (Beachbody Review)

Filed Under: Workouts Tagged With: beachbody, premium workout

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