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V Shred’s Six Pack Shred (Complete Review)

November 5, 2021 By Jess Billitz

V shred six pack shred review image

The V Shred platform is one of the most polarizing in the industry.

Half of its reviews claim that Vince Sant’s programs led them to the best physiques of their lives.

The other half toss around the same few not-so-positive words: “scam,” “fraud,” and “ripoff.”

Michael scott nigerian prince gif

V Shred’s Six Pack Shred promises (literally, with a 100% guarantee) that you’ll end the program with a shredded core in just 12 weeks.

But with swirling doubts, we decided a complete V Shred Six-Pack Shred review was necessary. Let’s discuss whether this program is worth the $99 $47 $19.99 price tag!

[Read more…] about V Shred’s Six Pack Shred (Complete Review)

Filed Under: Workouts Tagged With: premium workout, v shred

Athlean-X Core4 Ab Training System [Complete Review]

November 2, 2021 By Jess Billitz

Athlean x core 4 review image

Ab training programs are notoriously disappointing. Many claim to “hold the key” to washboard abs, yet are merely a jumble of the basic core exercises: Planks, crunches, and leg raises.

We all have our own vision for the “perfect” core program.

A mass-building machine.

Fat-shredding tactics to uncover that “mystery” six-pack.

Even slightly better posture, if there’s any left to spare!

In the world of ab-sculpting programs, the bar is absurdly low. But what about the (practically) brand new Athlean-X Core4 Ab Training System created by none other than Jeff Cavaliere?

Before you bite the bullet on yet another ab program, let’s find out if it’s worth it!

[Read more…] about Athlean-X Core4 Ab Training System [Complete Review]

Filed Under: Workouts Tagged With: athlean x, premium workout

Will P90X3 Build Muscle? (Review of Schedule & Results)

November 2, 2021 By Jess Billitz

P90x3 review image

When the Tony Horton & Beachbody tag-team released Power 90 in the early 2000s, nobody expected it to evolve into the platform’s best-selling series.

Next came P90X, the unofficial 90-day “shortcut” to a ripped and aesthetic physique. Then P90X2 slid through the pipeline, designed for P90X survivors with athleticism on their minds.

Here we are now with the latest P90X installment — P90X3 — a program compressing the finer details of P90X and P90X2 into daily 30-minute workouts.

P90X3 vs original meme

The question is: will P90X3 build muscle through what Horton calls “muscle acceleration?”

Stay tuned to find out!

[Read more…] about Will P90X3 Build Muscle? (Review of Schedule & Results)

Filed Under: Workouts Tagged With: beachbody, premium workout

Mike O’Hearn’s Power Bodybuilding Training Program Review

October 29, 2021 By Jess Billitz

Mike o hearn power bodybuilding review image

Bodybuilding legend Mike O’Hearn missed a once-in-a-lifetime opportunity to craft a killer portmanteau. When bromance and chillax exist, “power bodybuilding” is pretty lame.

(We know power bodybuilding is an actual thing. But when “Goblet of Gains” exists and not everyone recognizes Mike O’Hearn as Titan, the program’s title isn’t exactly click-worthy!)

Rant over.

Unimpressive name aside, Mike O’Hearn’s Power Bodybuilding Training Program is supposedly the perfect blend of bodybuilding and powerlifting for anyone chasing strength and size.

But does it work?

Let’s find out!

[Read more…] about Mike O’Hearn’s Power Bodybuilding Training Program Review

Filed Under: Workouts Tagged With: bodyfit, premium workout

Power 90 Workout Review: Does It Really Work?

October 29, 2021 By Jess Billitz

Power 90 review image

Sometime before 2003: Tony Horton releases a workout video entitled Power 90.

2003: The P90X craze revives the 90s at-home workout trend that left many folks jazzing it up in their living rooms with Richard Simmons’ Sweatin’ to the Oldies while fending off a mid-life crisis.

2011: The program’s mastermind — Tony Horton — escapes one-hit-wonder status by rolling out a P90X sequel for aspiring athletes: P90X2.

2013: Horton launches a sequel to the sequel for those hoping to get ripped: P90X3.

Two things are clear by this point: Horton knows a cash grab when he sees one, and naming programs is evidently not Horton’s forte.

2014: He realizes P90X4 is overkill, releasing a revamped version of Power 90 instead (P90).

Power 90 spurred a windfall of success for Tony Horton and Beachbody alike. This toned-down version of the P90X supposedly doubles as a fitness “gateway” for true beginners.

But does it really work? Or was Beachbody just beating a dead horse?

Here’s a closer look at the program that started it all.

[Read more…] about Power 90 Workout Review: Does It Really Work?

Filed Under: Workouts Tagged With: beachbody, premium workout

Athlean-X Wolverine Beastmode Workout Program [Review]

October 27, 2021 By Jess Billitz

Athlean x wolverine review image

Frustration is committing 8-12 weeks to a “build mass fast” program … only to walk away with no noticeable gains, 2-3 months behind your goals, and a hunch you’ve been conned.

You’ll never let that happen again, right?

Now, with that fear still lingering, the thought of the Athlean-X Wolverine Beastmode Workout Program promising maximum growth in only 30 days might make you a bit skeptical.

And rightfully so.

But before you shun this program as “too good to be true” without giving ‘er a go, let’s quickly review what it’s all about.

[Read more…] about Athlean-X Wolverine Beastmode Workout Program [Review]

Filed Under: Workouts Tagged With: athlean x, premium workout

Does LIIFT4 Build Muscle For Beginners? (Workout Review)

October 25, 2021 By Jess Billitz

Liift4 review image

Lift. HIIT. Rest. Repeat. (X4)

Joel Freeman released the LIIFT4 program back in 2018, hoping to latch onto the success of his other wildly popular Beachbody program — Core de Force — which launched a year earlier.

After only two years, LIIFT4 raked in over 25 million views.

But popularity contests aside, does this self-proclaimed “body transformation” routine actually build muscle for beginners? Will you end the program with a slimmer, more aesthetic build?

Well, that’s exactly what we’re about to find out.

[Read more…] about Does LIIFT4 Build Muscle For Beginners? (Workout Review)

Filed Under: Workouts Tagged With: beachbody, premium workout

Does Joel Freeman’s 10 Rounds Work? (Beachbody Review)

October 25, 2021 By Jess Billitz

10 rounds review image

Any boxing superfan will tell you that surviving ten rounds in the ring without a K.O. is the mark of an elite prizefighter.

And, if you’ve caught wind of the 10 Rounds boxing-centric workout program, you might have a few questions buzzing through your mind.

Joel Freeman is ripped (there’s no disputing that).

But was this the program behind his bulky yet cut physique? Is it a fun way to stay active, or will it leave you in beach-ready shape? Does it actually shed stubborn body fat like the ads suggest?

Here’s the blow-by-blow of Joel Freeman’s 10 Rounds routine from Beachbody On Demand.

[Read more…] about Does Joel Freeman’s 10 Rounds Work? (Beachbody Review)

Filed Under: Workouts Tagged With: beachbody, premium workout

Is Core de Force Good for Beginners? (Beachbody Review)

October 25, 2021 By Jess Billitz

Core de force review image

Core de Force is one of Beachbody On Demand’s lesser-known programs, though it packs quite the punch into 30 days of nonstop equipment-free training (pun fully intended).

This month-long, almost exclusively ab program is a mix of MMA fan favorites — an exciting blend of Muay Thai, kickboxing, explosive training, cardio, and more.

Being “in the ring” with Joel Freeman and Jericho McMatthews for three-minute all-out “rounds” will carve out some visible core definition and enhance your endurance … all in 30 days.

But is Core de Force good for beginners? Let’s find out!

[Read more…] about Is Core de Force Good for Beginners? (Beachbody Review)

Filed Under: Workouts Tagged With: beachbody, premium workout

Jeff Nippard: The Bodybuilding Hero We Need (Backed By Science)

October 18, 2021 By Jess Billitz

Jeff nippard image

Jeff Nippard is a former powerlifting standout turned YouTube sensation. Over the last 14 years, Nippard dedicated his time to studying exercise science and pumping serious iron in the gym.

He’s an all-natural bodybuilder, can crank out 500+ pound deadlifts, and even serves as a guest lecturer at some pretty legit bodybuilding forums and summits worldwide.

Today, he’s known for crafting killer workout programs designed for pure mass and strength.

It’s safe to say that Jeff Nippard is the bodybuilding hero we need….and everything he says is backed by research and science. Keep reading to learn all there is to know about Jeff Nippard.

[Read more…] about Jeff Nippard: The Bodybuilding Hero We Need (Backed By Science)

Filed Under: Workouts Tagged With: premium workout

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