Blaine Sumner benched a world record 885 pounds. The heaviest squat in history is Brian Carroll’s 1,306 pounds. Hafþór Júlíus Björnsson owns a Guinness-best 1,104.5-pound deadlift.
These modern-day heroes prove that the quest for maximizing the human body isn’t completely dead. (Sure, 19-inch biceps are cool, but are they 400-pound squat impressive? Eh.)
Serious Strength in 8 Weeks is a BodyFit program for the pure strength crowd ready to — get this — build serious strength and add plates to their lifts in just 54-some-odd days.
Check out our review for Serious Strength in 8 Weeks below![Read more…] about Serious Strength in 8 Weeks (Bodybuilding.com Review)