Fitness apps can make your journey a whole lot easier. It’s like having a little coach in your pocket telling you what to do and when.
While this may seem like a glorious idea, there have to be some people making apps that aren’t up to par, right?
Did MattDoesFitness follow this easily traveled path? Or is the Morsia app any good?
[Read more…] about Morsia App by MattDoesFitness (Full Review)
Chris Bumstead, CBum, the myth, the legend, the man that’s more popular than TikTok dances. This Mr. Classic Olympia has taken the world by storm in record time, and with every competition he wins, he inspires more and more people.
But what about training those people? What happens when an athlete develops an app?
This is a look at Chris Bumstead’s fitness app!
[Read more…] about Is Chris Bumstead’s Fitness App Good? (Cbum Review)
Sagi Kalev’s Body Beast blazes its own trail on the Beachbody On Demand platform.
It’s one of the only split-style hypertrophy programs available to subscribers and shies away from the typical bodyweight circuit training common in hit programs like P90X, Insanity, and T25.
But before you clear out the garage and splurge on a full-blown Olympic weight set … What equipment do you actually need to maximize your aesthetic results with Body Beast?
Here’s a look at the must-have equipment, including the exercises you’ll perform, which muscle groups they target, and alternative gear options.
[Read more…] about What Equipment Do You Need for Body Beast? (Full List)
The boss babes are circling overhead, waiting for the perfect moment to drop that dreaded “hey girl 👋” message and rope you into buying their poop — sorry — skinny weight-loss teas.
But it doesn’t stop there. Social media is flooded with detox shakes, juice cleanses, CICO, Tabata training, essential oils, and Shake Weights (how on earth did nobody realize?).
There’s always a “next big thing” for women struggling to slim down or tone up.
But is V Shred’s Fat Loss Extreme for Her the real secret to losing 20, 30, or even 50+ pounds? (V Shred founder Vince Sant sure as hell thinks so.)
Read on to find out!
[Read more…] about V Shred’s Fat Loss Extreme for Her: Does it Work? (Review)
Originally released in 2013, the P90X3 is the third of the popular P90X series released by American fitness trainer Tony Horton.
Designed as a 90-day program, 30 minutes a day for six days a week–or an optional seven days a week if you hate rest–the P90X3 has both regular and deluxe workouts to help you get fit, burn calories, and resent ever discovering Tony Horton’s late-night infomercial.
But since we’re on the subject of calories burned by P90X3, what can you expect? Will you be clamoring for sustenance when you’re done (or just clamoring for some sweet couch time)?
Keep reading to find out!
[Read more…] about How Many Calories Does P90X3 Burn? (Yikes)
Perhaps you aren’t the type of person that’s driven by heavyweights – we can’t all be Ronnie Coleman, after all! Or, maybe you want something a bit different because your joints can’t keep up with a 22-plate leg press anymore.
The Time Volume Training designed by Nick Nilsson seems to be the next viable option … or is it a scam?
[Read more…] about Time-Volume Training Review: Is It a Scam?
Maybe you don’t like lifting heavy. Maybe you don’t like the idea of chasing a pump or chasing personal bests. Maybe you’re just too busy to spend 45 minutes per day in the gym.
I understand that. Fitness instructor Alby Gonzalez says he has the perfect solution – dating back to the 1930s… Seems a bit too good to be true.
Let’s find out.
[Read more…] about Isometrics Mass Review: Does it Really Build Muscle?
Ask any powerlifter or bodybuilder to train with the other, and you’ll be met with groans. Their training will differ vastly from one another, but what if it didn’t have to?
What if you could get the best of both worlds – abs and a 500lbs deadlift? Let’s see what Jeff Nippard’s Powerbuilding System is all about.
[Read more…] about Jeff Nippard Powerbuilding System [Review]
Sagi Kalev is Beachbody’s bodybuilding ace.
The trainer is a two-time Mr. Israel victor and world-renowned bodybuilder known for his corny Sagi-isms and no-nonsense routines.
He also created two of Beachbody On Demand’s hottest weightlifting programs.
Kalev single-handedly launched Body Beast back in 2012 and later released Hammer & Chisel in 2015 — a tag-team effort alongside trainer Autumn Calabrese.
But between Body Beast and Hammer & Chisel, which Sagi Kalev program is best?
[Read more…] about Beachbody’s Body Beast vs Hammer & Chisel: Which is Better?
Shaun T’s Insanity franchise remains one of the most popular best-sellers on the entire Beachbody platform. (Second only to Tony Horton’s record-setting P90X series.)
Now a decade or so since their release, Insanity fanatics still sing praises for both the original Insanity (2009) and its second installment — Insanity Max 30 (2015).
Both of these high-impact programs shred fat, build endurance, and guarantee a more aesthetic physique in a few months’ time.
But between Insanity and Insanity Max 30, which is best? Or does it really not matter which of these Shaun T programs you try?
Learn more below!
[Read more…] about Insanity vs Insanity Max 30: Which Workout is Best?