Screw just strength, or just size, or just aesthetic fitness programs.
Why choose just one goal when Andy Speer’s Total Fitness program combines strength, size, mobility, athleticism, grace, and power into a single eight-week routine for a — his words — whole-body upgrade?
Check out our complete review of Total Fitness with Andy Speer below!
[Read more…] about Total Fitness With Andy Speer (Complete Review)
Athlean-X is one of the most well-known and polarizing fitness brands on the planet.
But with dozens of training programs to choose from and a few flops mixed into the line-up, choosing the right routine becomes a gamble.
Until now.
Here, you’ll learn everything you need to know — and a few things you probably could’ve gone without knowing — about Athlean-X and its best-selling programs.
This is what we call the ULTIMATE Athlean-X Review!
[Read more…] about The Ultimate Athlean-X Review (All Best-Selling Programs)
We all have goals of getting fit and making strides toward our ideal physiques.
That’s precisely why we scour the internet for the “perfect” muscle-building program, cut fast food and empty calories, and load up our diets with insane amounts of protein.
And this usually leads you to the bulk/cut cycle camp.
But does anybody really like the constant bouncing between bulking and cutting, rapid switching between being lean and being big, and crazy diets that are impossible to maintain?
Absolutely not!
After you read this, you might be ready to push the “norms” aside and work to shred fat and build muscle all at once. Maybe the Athlean-X AX1 Workout Program is your solution for body recomposition.
Let’s find out if this Athlean-X program is worth the investment.
[Read more…] about Athlean-X AX1 Workout Program Review (Worth the Price?)
Booty count: 64. Butt count: 63. Arse count: 3. Backside count: 3. Derriere count: 1. Badonkadonk count: 0 (unfortunately).
V Shred’s Booty Builder Program is all about that bass (throwback to ‘14).
Stuffed inside this 57-page ebook is the ladies’ 12-week guide to building a booty that makes even Kim Kardashian want to call TMZ for a totally-not-staged paparazzi shoot on the beach in Malibu to one-up you because she’s definitely jealous now — all in a matter of 12 weeks.
But will it really unlock a round, firm, cellulite-free butt?
In what will probably be the most out-of-the-ordinary review we’ll ever write on Noob Gains, here’s our take on the V Shred Booty Builder Program.
[Read more…] about V Shred Booty Builder Program: Is it Legit? (Review)
You can do a lot in 90 days — break a nasty habit, plant a TikTok-worthy vegetable garden, save $1,000 to your emergency fund, or bring your totally hot European fiance (who’s definitely not a catfish, by the way) over to the States on a marriage visa.
Or, you can completely revolutionize your body with V Shred’s Toned in 90 Days (maybe).
This three-month ladies-only diet and training plan is another pet project from V Shred founder Vince Sant. This time around, he swears you’ll lose 17+ pounds and add more definition to your entire body — without quitting carbs, starving yourself, or running on the treadmill for hours.
Oh, wait, you’ve heard all that before? Same here.
Read on to hear our thoughts on the V Shred Toned in 90 Days program.
[Read more…] about V Shred Toned in 90 Days: Is it Legit? (Review)
*Daft Punk plays quietly in the background*
(Ohhh, c’mon, don’t pretend you didn’t start singing — or at least humming — Harder, Better, Faster, Stronger when you read the title.)
All kidding aside, Michael Matthews’ Bigger Leaner Stronger is one of the best-selling fitness e-books on the Kindle Store with a sea of reviews singing high praises for the guide.
Matthews jam-packed 494 pages worth of aesthetic training and nutrition advice into BLS to teach every guy under the sun how to sculpt the best physique of their lives.
But will you actually come out the other side bigger, leaner, and stronger?
If you don’t have the time to swipe through nearly 500 pages worth of material (who does?), read on to learn more about the program.
[Read more…] about Michael Matthews’ Bigger Leaner Stronger (Review)
Alright, big guy, so you’ve conquered AX1. (What, like it’s hard?) Now, Athlean-X founder Jeff Cavaliere has an even X-Treme-r mission for you … AX2.
If you want to rise to the ranks of “Athlean Supreme Athlete,” you’ll need to blast through 12 phases, 200+ exercises, 60 workouts, and 11 weekly challenges.
But is AX2 worth the near-triple-digit price tag? Will the kitchen sink approach really build even more muscle and shred even more fat?
Check out our in-depth review of the entire AX2 workout program below!
[Read more…] about Athlean-X AX2 Workout Program: Is it Worth it? (Review)
Dun, dun, dun! It’s time for yet another Noob Gains showdown.
In the red corner … we have Athlean-X’s Max Size, a 12-week German Volume Training program designed to test your willpower and reactivate slowed growth in hard-gaining muscles.
In the blue corner … we have Bigger Leaner Stronger, a 494-page science-backed e-book designed to build mass and burn fat with an easy-to-follow “doctor-approved” formula.
But which competitor wins the match-up as the best for size?
Check out the results of our Athlean-X Max Size vs. Michael Matthews’ Bigger Leaner Stronger showdown below.
[Read more…] about Athlean-X’s Max Size vs Bigger Leaner Stronger (Showdown)
According to quite possibly my favorite Quora answer ever, Insanity is when somebody isn’t mentally fit, while Insanity Asylum is where said folks go for treatment.
(Hey, they’re not entirely wrong.)
No, but really, Shaun T did us no favors by naming every Insanity program something totally non-descript like “Insanity” or “Max 30” or “Asylum Vol. 1” or — how clever — “Asylum Vol. 2.”
Both Insanity and Asylum Vol. 1 are in dead heat as the #1 and #2 toughest programs on the Beachbody platform. But what’s the real difference between these hit Insanity programs?
Read on to learn the difference between Insanity and Insanity: The Asylum.
[Read more…] about Insanity vs Insanity Asylum: What’s the Difference?
Then again, we’ve yet to see a Shaun T program we’d call “easy.”
Insanity Asylum (Vol. 1) is almost 30 straight days of unrelenting training purgatory. (OK, that might sound a smidge dramatic, but many agree that Asylum gives Insanity a run for its money.)
This athletic-based program requires an insane amount of mental willpower, strength, and stamina. Shaun T even dubs these speed, agility, balance, and coordination-heavy workouts the “hardest” you’ll ever try … which is mildly terrifying considering he cooked up the OG Insanity.
Read more about the ridiculously challenging 30-day Insanity Asylum program below.
[Read more…] about Yes, Insanity Asylum is Hard (Complete Review)