Twelve action-packed weeks stuffed with cardio and lifting, 84 workouts, absolutely no rest days, and a promise of an aesthetic lean physique three months down the line (well, if you survive).
What do you say? You in?
The so-called “Mass with Class,” Lee Labrada, spawned that exact program almost a decade ago in the form of Lean Body 12-Week Trainer on Bodybuilding.com’s BodyFit platform.
But before you leave the next three months of training in the former Mr. Universe’s hands, read this program review first!
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