Skinny fat is a term thrown around in the fitness world a lot, and correct me if I’m wrong, but it doesn’t make much sense. How can you be skinny and fat?!
Well, Igor from VitruvianPhysique wants to share his knowledge on the subject and teach you how to fix it. Let’s see what he has to say.
[Read more…] about The Skinny-Fat Solution by Vitruvian Physique (Review)
Calisthenics is a really odd sport when you think about it. However, the more you think about it, the more fascinating it becomes as well. Chris Heria is one of the pillars of modern-day Cali, and every front-lever-holding guy and gal knows exactly who he is.
So, obviously, he made an app – Thenx. But is it any good?
Well, we bought it, and here’s what we think.
[Read more…] about Is Chris Heria’s Thenx App Worth It? (Review)
Fitness apps can make your journey a whole lot easier. It’s like having a little coach in your pocket telling you what to do and when.
While this may seem like a glorious idea, there have to be some people making apps that aren’t up to par, right?
Did MattDoesFitness follow this easily traveled path? Or is the Morsia app any good?
[Read more…] about Morsia App by MattDoesFitness (Full Review)
Chris Bumstead, CBum, the myth, the legend, the man that’s more popular than TikTok dances. This Mr. Classic Olympia has taken the world by storm in record time, and with every competition he wins, he inspires more and more people.
But what about training those people? What happens when an athlete develops an app?
This is a look at Chris Bumstead’s fitness app!
[Read more…] about Is Chris Bumstead’s Fitness App Good? (Cbum Review)
Hey, wusgawnon guys, it’s … (Sorry, we can’t do this.)
V-Shred-palooza is finally dying down after spiking to fame in 2019 thanks to a genius marketing campaign that left the world wondering, “What the hell is V Shred and why is it seemingly the only ad showing on YouTube?”
These days, we’re a bit more clear-eyed about the internet’s favorite (still-simmering) dumpster fire, and you can sure as hell bet we brought the marshmallows.
OK, really, though. Incoming roasts aside, we reviewed more than a dozen programs and supplements since 2021 to create the ultimate V Shred Review.
There’s a lot to unpack here …
[Read more…] about V Shred Review 2022: All Programs, Supplements, & More
Sagi Kalev’s Body Beast blazes its own trail on the Beachbody On Demand platform.
It’s one of the only split-style hypertrophy programs available to subscribers and shies away from the typical bodyweight circuit training common in hit programs like P90X, Insanity, and T25.
But before you clear out the garage and splurge on a full-blown Olympic weight set … What equipment do you actually need to maximize your aesthetic results with Body Beast?
Here’s a look at the must-have equipment, including the exercises you’ll perform, which muscle groups they target, and alternative gear options.
[Read more…] about What Equipment Do You Need for Body Beast? (Full List)
The boss babes are circling overhead, waiting for the perfect moment to drop that dreaded “hey girl 👋” message and rope you into buying their poop — sorry — skinny weight-loss teas.
But it doesn’t stop there. Social media is flooded with detox shakes, juice cleanses, CICO, Tabata training, essential oils, and Shake Weights (how on earth did nobody realize?).
There’s always a “next big thing” for women struggling to slim down or tone up.
But is V Shred’s Fat Loss Extreme for Her the real secret to losing 20, 30, or even 50+ pounds? (V Shred founder Vince Sant sure as hell thinks so.)
Read on to find out!
[Read more…] about V Shred’s Fat Loss Extreme for Her: Does it Work? (Review)
Originally released in 2013, the P90X3 is the third of the popular P90X series released by American fitness trainer Tony Horton.
Designed as a 90-day program, 30 minutes a day for six days a week–or an optional seven days a week if you hate rest–the P90X3 has both regular and deluxe workouts to help you get fit, burn calories, and resent ever discovering Tony Horton’s late-night infomercial.
But since we’re on the subject of calories burned by P90X3, what can you expect? Will you be clamoring for sustenance when you’re done (or just clamoring for some sweet couch time)?
Keep reading to find out!
[Read more…] about How Many Calories Does P90X3 Burn? (Yikes)
Is it possible to build a “movie star body” in only 3 workouts per week?
That’s what you’re going to find out in this extensive review of Kinobody’s Movie Star Body program.
But before I get into the review, I have a couple things to say.
First of all, thanks for coming to my site.
I’m truly honored that you’re interested in hearing the opinion of a fitness junkie like myself. Thank you!
Second, if you keep reading, you’ll find the full review of Movie Star Body on this page. And I actually think it’s a very good program.
But I think you should know something before you continue.
[Read more…] about Kinobody Movie Star Body Program Review (Is It Legit?)
Perhaps you aren’t the type of person that’s driven by heavyweights – we can’t all be Ronnie Coleman, after all! Or, maybe you want something a bit different because your joints can’t keep up with a 22-plate leg press anymore.
The Time Volume Training designed by Nick Nilsson seems to be the next viable option … or is it a scam?
[Read more…] about Time-Volume Training Review: Is It a Scam?