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Is V Shred’s Recipe Guide Any Good (Full Review)

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V Shred’s public reputation is still in shambles, with most online reviews calling the fitness giant a “scam” or a “ripoff” (and that’s after weeding out the ones with four-letter words).

But, hey, we all love a good comeback story, right?

Vince Sant’s V Shred Recipe Guide could very well unseat Sean Nal’s Body Transformation Blueprint or Greg Doucette’s Ultimate Anabolic Cookbook as the best fitness cookbooks.

But does it? Is V Shred’s Recipe Guide any good?

Let’s find out.

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Greg Doucette: The Ultimate Anabolic Cookbook [Review]

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If you’re like a lot of us, cooking isn’t exactly your “forte.”

You somehow manage to burn waffles in the toaster, set off the smoke detector whenever you make chicken, or forget the one ingredient that keeps the whole dish from being a sloppy mess.

It’s an unfortunate skill to lack when you’re eyeing muscle growth. Mainly since your only alternatives—microwaveable foods or take-out—are high in all the bad stuff (salt, sugar, carbs).

Greg Doucette may have a solution.

One of his latest works, The Anabolic Cookbook, is a 100+ page recipe book to help guys like you prepare healthy meals that are tasty, nutritious, and ideal for maximizing gains.

Let’s find out if The Anabolic Cookbook is all it’s cracked up to be.

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Jeff Nippard’s Ultimate Body Recomposition Guide [Review]

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You take your physique seriously.

You hit the gym hard five times a week, drain your muscles through absolutely grueling workouts, leave your sessions hardly able to walk, and ramp up your PRs weekly.

But now you’re caught between a rock and a hard place: You feel the results and add more plates to the bar every week, but you’re just not seeing changes when you look in the mirror.

Turns out, your workouts aren’t the problem—it’s how you’re fueling (or not fueling) your body.

Jeff Nippard’s Ultimate Body Recomposition Guide might be able to help you optimize your diet for maximum gains and help you power through workouts better than before.

Let’s find out if this guide is the real deal.

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