- Staying lean as a bodybuilder takes way more effort than you might think, and any muscle with a low amount of fat in it is lean muscle.
- Bodybuilders, in a sense, are like sculptors or construction workers, although the thing they’re building is themselves.
- Eat, sculpt, inject, repeat — remember that most of them are on steroids.
Let’s not beat around the bust or try to mask anything. Bodybuilders eat so much and stay lean because they train harder than 99% of the population, and they follow stricter diets than 99.9% of the population. They also (well, most do) use a myriad of anabolic steroids, and the combination of those two factors allows bodybuilders to stay leaner year-round.
Here’s how bodybuilders can afford to eat so much yet stay lean![Read more…] about How Do Bodybuilders Eat So Much and Stay Lean?