Ah, yes, being ripped – the most important thing for your social media presence in 2022 and beyond – as it should be. Jokes aside, being ripped isn’t always as easy as it would appear and will take a great deal of effort.
Is intermittent fasting the easiest way to do so? Let’s find out.
[Read more…] about How to Get Ripped with Intermittent Fasting
So you’re ready to begin bulking up to build some more muscle size, but should you use intermittent fasting?
Intermittent fasting is essentially a tool for weight loss. Some believe that intermittent fasting can essentially trick your body’s hormones into producing more HGH (Human Growth Hormones) and staying in an anabolic state.
This would help you put on more mass and get bigger, however after some research, the studies were inconclusive. Although the studies didn’t prove anything in particular, there may still be a place for intermittent fasting in your diet, so long as it yields sustainable, long-term results for you.
Yes, I’ve managed to complete a bulk cycle while using intermittent fasting, but I ran into a few problems along the way.
In this article, I’m going to cover how to execute a successful bulk and if intermittent fasting should play a vital role in that process. [Read more…] about Does Intermittent Fasting and Bulking Work? (The Honest Truth)
