V Shred University (VSU) is no Ivy League college like Princeton. Though, if it were, we have a pretty good idea of who would attend. (Picture a sea of backward caps and sleeveless hoodies).
Frustrated with the fitness industry’s often misleading tone, personal trainer Vince Sant launched what he dubbed V Shred University: a VIP members-only program built for you.
Sant provides a brand new diet and training plan fit for your physique goals and current stats each month. (According to him, that’ll help you dodge plateaus and chronic boredom.)
But while the concept could likely put personal trainers out of business, we have to wonder … is V Shred University effective? Learn more below.[Read more…] about V Shred University: Is it Effective? (Full Review)