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gym workout alternative

Beachbody’s Shaun Week Workouts (Review)

May 3, 2023 By Daniel Louwrens

Shaun week review image

The vast majority of humankind is getting more overweight, and more sedentary, and with inflation at an all-time high, most people don’t have the cash to spend on a gym membership.

That said, there are plenty of us who would still like to train and make the most of our own bodies, even if it is from home. As a solution, Shaun over at Beachbody made his own version of Shark Week called Shaun Week … I’m intrigued.

[Read more…] about Beachbody’s Shaun Week Workouts (Review)

Filed Under: Workouts Tagged With: beachbody, gym workout alternative, premium workout

Michael Matthews’ Bigger Leaner Stronger (Review)

May 3, 2023 By Jess Billitz

Bigger Leaner Stronger review image

*Daft Punk plays quietly in the background*

(Ohhh, c’mon, don’t pretend you didn’t start singing — or at least humming — Harder, Better, Faster, Stronger when you read the title.)

All kidding aside, Michael Matthews’ Bigger Leaner Stronger is one of the best-selling fitness e-books on the Kindle Store with a sea of reviews singing high praises for the guide.

Matthews jam-packed 494 pages worth of aesthetic training and nutrition advice into BLS to teach every guy under the sun how to sculpt the best physique of their lives.

But will you actually come out the other side bigger, leaner, and stronger?

If you don’t have the time to swipe through nearly 500 pages worth of material (who does?), read on to learn more about the program.

[Read more…] about Michael Matthews’ Bigger Leaner Stronger (Review)

Filed Under: Workouts Tagged With: gym workout alternative, premium workout

Does the Greek God Program by Kinobody Work? (Review)

February 23, 2023 By Daniel Louwrens

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So, you wanna look like Zeus or Ares from the DC Universe? I can relate. But before we can dream about what we may look like as deities, we first need to get to training – hard.

What would it take to look like a Greek god? Poundage, cardio, a plethora of chicken breasts?! Kinobody seems to have the answer. Well, let’s see.

[Read more…] about Does the Greek God Program by Kinobody Work? (Review)

Filed Under: Workouts Tagged With: gym workout alternative, kinobody, premium workout

600 Secs with Devin Wiggins (Workout Review)

September 30, 2022 By Daniel Louwrens

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What if you’re really busy? What if you’re the CEO of a company, a single mother of 3, or maybe you just watch a lot of Netflix? How can you fit the most amount of work into a few minutes?

Devin Wiggins says you can get a full workout in only 600 seconds – or 10 minutes. I have my doubts.

[Read more…] about 600 Secs with Devin Wiggins (Workout Review)

Filed Under: Workouts Tagged With: beachbody, gym workout alternative, premium workout

Is the Insanity Workout Still Worth It? (2022 Review)

September 23, 2022 By Jess Billitz

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Anyone who’s completed the 60-day Insanity program will likely groan, sigh, or experience borderline haunting flashbacks if you dare to mention the word “Insanity” or even “Shaun T.”

And, how could we blame them?

Even amongst athletes, the program has solidified quite the reputation — described as one of the most challenging, exhausting, and ego-destroying workouts in the Beachbody collection.

But does it build muscle? Is it beginner-friendly? Are the results worth the achy recovery, near-breathless workouts, and 60 entire days’ worth of fatigue?

Here’s everything you need to know about Shaun T’s legendary Insanity routine:

[Read more…] about Is the Insanity Workout Still Worth It? (2022 Review)

Filed Under: Workouts Tagged With: beachbody, gym workout alternative, premium workout

What’s in Sagi’s BOD Exclusives? (Full Review)

July 14, 2022 By Daniel Louwrens

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Bodybuilding training has become the most common fitness thing you see on social media outlets like Instagram and TikTok. While this type of content is incredibly popular, it is also common to find misinformation all the time.

Sagi over at Beachbody on Demand has apparently created a plan that cuts through this misinformation and will get you results. Let’s see if it is really true.

[Read more…] about What’s in Sagi’s BOD Exclusives? (Full Review)

Filed Under: Workouts Tagged With: beachbody, gym workout alternative, premium workout

Joel’s Exclusives Workouts by Beachbody (Review)

July 5, 2022 By Daniel Louwrens

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Getting lean has various benefits such as a decreased risk of cardiovascular disease, and if we’re being honest, the likes on “the Gram” does help.

Not all of us want to spend hours in the gym, however, and simply want to train at home.

Joel Freeman says he has the perfect program to get you lean. Let’s see what’s what.

[Read more…] about Joel’s Exclusives Workouts by Beachbody (Review)

Filed Under: Workouts Tagged With: beachbody, gym workout alternative, premium workout

Athlean-X Jacked Dumbbell Training Program [Full Review]

June 20, 2022 By Jess Billitz

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There were two types of people during the early COVID-19 apocalypse: those who hoarded toilet paper like they planned to live strictly on Taco Bell Chalupas for the next six months … and those who stockpiled home gym equipment.

If you’re in that first group, do your intestines a solid and visit a doctor. If you’re in that second group and among the 59% of us who ghosted our gyms post-COVID, Athlean-X’s Jacked program is calling your name.

Read on to learn more about Jeff Cavaliere’s 12-week program designed for the home-gymmers with a bench, a set of dumbbells, and eyes on getting jacked.

[Read more…] about Athlean-X Jacked Dumbbell Training Program [Full Review]

Filed Under: Workouts Tagged With: athlean x, gym workout alternative, premium workout

Insanity Max 30 Pulse Review: Is It a Good Workout?

January 10, 2022 By Jess Billitz

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“Bonus workouts” aren’t anything groundbreaking on the Beachbody On Demand platform. But we rarely see an optional workout that the hard-to-please Insanity crowd seems to love.

We’re talking — of course — about Insanity Max 30’s Saturday “Pulse.”

Shaun T dubs it a “recovery” session, which could be an hour-long sit-and-stretch workout for all we know (hint: it’s not!). But is it a good workout?

[Read more…] about Insanity Max 30 Pulse Review: Is It a Good Workout?

Filed Under: Workouts Tagged With: beachbody, gym workout alternative, premium workout

Total-Body Dumbbell Fix (Bodybuilding.com Review)

December 27, 2021 By Jess Billitz

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The New Year’s gym rush is upon us.

Or the pre-summer “I have 30 days to perfect my Baywatch physique” craze. Or even the second Tuesday in March, which — strangely enough — draws the biggest gym crowds.

(Really, no matter when you’re reading this, the gym is packed.)

There’s also a 50/50 shot (literally) that you struggle with gym-timidation or simply don’t have the time, energy, or patience to train at the gym.

Bodybuilding.com’s Total-Body Dumbbell Fix is a full-body routine designed to build strength and break a sweat … with nothing more than a single set of dumbbells at home.

Keep scrollin’ to learn whether Total-Body Dumbbell Fix lives up to the hype!

[Read more…] about Total-Body Dumbbell Fix (Bodybuilding.com Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative, premium workout

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