Kris Gethin’s DTP — or “Dramatic Transformation Principle” — is one of those training methods that make you think … “That can’t be real, can it? Wait, is it? It is?”
With 500+ reps per workout, daily sets of 10–50 reps, 28 consecutive days of training, and a promise of “radically” transforming your physique, this 4-week program is downright insane.
But does it work?
Read on for our full DTP 4 Weeks to Maximum Muscle review!
[Read more…] about Kris Gethin’s DTP 4 Weeks to Maximum Muscle (Review)
Four-time Mr. Olympia Jay Cutler is the definition of “Living Large.” With 22-inch biceps and nearly 280 pounds of pure lean mass, Cutler is the undisputed modern King of Bodybuilding.
His Living Large 8-Week Trainer teaches us how to train large, eat largely, and live largely.
Keep reading to see what we think about his workout program…
[Read more…] about Jay Cutler’s Living Large 8-Week Trainer (Review)
Bodybuilders have a reputation for being tight-lipped about their diets and training routines.
But three-time Mr. Universe champion Calum Von Moger pulls back that curtain in his BodyFit program — Building Von Moger: 6-Week Mass Program.
Learn more about the program below!
[Read more…] about Building Von Moger: 6-Week Mass Program (Review)
Blueprint to Mass is one of Bodybuilding.com’s top-ranked programs for men looking to maximize their muscle mass in the true “Golden Era of Bodybuilding” style. Its creator happens to be a man with 80s star-power, infamous movie roles, and the title of “governor of California.”
That’s right — Ronald Reagan.
(Edit: Nevermind, it’s actually the Governator and star of the 90s classic, Kindergarten Cop, Arnold Schwarzenegger.)
Keep reading to learn more about the seven-time Mr. Olympia’s “secret” routine to maximizing muscle potential in eight weeks.
[Read more…] about Arnold Schwarzenegger’s Blueprint to Mass (Full Review)
Strong has undoubtedly become the new sexy! Whether you’re a beginner at powerlifting or just an avid strength pursuer, Meg Squats might have the perfect program for you.
The Uplifted Strength Workout aims to help you on your strength journey, but is it really as good as it seems? Let’s find out.
[Read more…] about Meg Squats’ Uplifted Strength Workout Review
Life. It’s a mess. With rushed work schedules, weird Tinder dates, and less time to yourself than ever before. Who has time to work out?
Well, Scott Herman took it upon himself to design a program specifically for those who struggle to be consistent. Eager to see how the MetaBurn90 program will allow you to get fit? Keep reading and find out.
[Read more…] about Metaburn90 with Scott Herman (Workout Review)
Life got to you, and fell off the bandwagon completely? Yeah, it happens to the best of us! No worries as salvation are at hand.
James Grage aims to get you back on track with a simple yet effective workout plan. Keep reading to know how your best self could only be 9 weeks away.
[Read more…] about James Grage Rewired 9-Week Fitness Trainer (Review)
Training plateaus are like a**holes; everyone has one. Hell, some of us have two (or more)! Wait, no, that’s not right. Scratch that.
Plateaus are a normal part of training at any experience level.
But when you crash into that wall where the PRs won’t budge, and you’re psyching yourself out with the “is this another plateau … or have I hit my genetic potential?” thoughts, what comes next?
If you’re an Athlean-X die-hard, you naturally fall into the Athlean-X Breakout muscle-growth plateau-busting 12-week routine (because Jeff Cavaliere is your fitness god).
Keep scrolling to read our completely Athlean-X Breakout review.
[Read more…] about Athlean-X Breakout: Muscle Growth Plateau Buster (Review)
Pfft, there’s no shot in hell you can get shredded in four weeks or slash your body fat in half … right? According to DTP-mastermind Kris Gethin, you sure can — but only if you follow his 4Weeks2Shred Training Program exactly.
Keep scrollin’ for our complete review of this BodyFit program.
[Read more…] about Kris Gethin’s 4Weeks2Shred Training Program (Review)
Screw just strength, or just size, or just aesthetic fitness programs.
Why choose just one goal when Andy Speer’s Total Fitness program combines strength, size, mobility, athleticism, grace, and power into a single eight-week routine for a — his words — whole-body upgrade?
Check out our complete review of Total Fitness with Andy Speer below!
[Read more…] about Total Fitness With Andy Speer (Complete Review)