Crossfit! You either love it, or you’re too unfit to do it, so you end up hating it.
Can you get shredded to the bone, with ab veins and striated quads doing your WOD? Hold onto your kipping bar, we’re delving into all the science of getting ripped!
The reality is that you can get ripped doing CrossFit. You could potentially get ripped doing any type of training style, as long as your diet and progressions are on point, but of course, there’s more to being 5% body fat than meets the eye.
Without further ado, let’s break it down, shall we.[Read more…] about Can You Get Ripped Doing CrossFit (TRUTH)