Insanity Max 30 is yet another high-intensity Shaun T program and one of the latest additions to Beachbody’s Insanity franchise.
But do these ridiculously tough 30-minute workouts really guarantee the “most insane results of your life,” as Shaun T suggests? Is it worth trying?
Keep reading to learn more!
[Read more…] about Is Insanity Max 30 Good? (Review & Typical Results)
Do you want to get ripped like a prison inmate?
If you’re interested in learning how to train with only your bodyweight (prison inmates don’t always have access to weights and equipment), then keep reading to find out more about the Convict Conditioning Routine, the workouts and progression based on the best-selling book by Paul Wade.
[Read more…] about Convict Conditioning Routine: Workout & Progression
You know this by now:
The only way to ensure massive gains from head to toe is by loading up the barbell with tons of plates and pushing yourself to your limits.
Bodyweight exercises are nothing more than convenient.
Your last resort when the gym is closed.
Right?
Well, the Athlean Xero Bodyweight Workout is taking that long-held belief and turning it on its head. The claim—build muscle, burn fat, and boost your athleticism with no equipment needed.
Sound too good to be true?
Let’s find out if this Athlean-X bodyweight workout program is legit.
[Read more…] about Athlean Xero Bodyweight Workout (Complete Review)