We can’t deny that Jeff Nippard is a bodybuilding hero deserving respect and admiration.
So when we learned that the guy who can deadlift and squat over 500 pounds recommended something called “Bear Mode,” we had to take a closer look.
Are you ready to go Bear Mode like Jeff Nippard? Then, keep reading to find out how!
[Read more…] about 5 Bulking Tips to Go “Bear Mode” Like Jeff Nippard
So you’re ready to begin bulking up to build some more muscle size, but should you use intermittent fasting?
Intermittent fasting is essentially a tool for weight loss. Some believe that intermittent fasting can essentially trick your body’s hormones into producing more HGH (Human Growth Hormones) and staying in an anabolic state.
This would help you put on more mass and get bigger, however after some research, the studies were inconclusive. Although the studies didn’t prove anything in particular, there may still be a place for intermittent fasting in your diet, so long as it yields sustainable, long-term results for you.
Yes, I’ve managed to complete a bulk cycle while using intermittent fasting, but I ran into a few problems along the way.
In this article, I’m going to cover how to execute a successful bulk and if intermittent fasting should play a vital role in that process. [Read more…] about Does Intermittent Fasting and Bulking Work? (The Honest Truth)
