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Julian Smith Killer Arms Review (Best Arms in 30 Days?)

August 29, 2022 By Daniel Louwrens

Julian smith killer arms review image

It’s not about the car; it’s about the size of the arm hanging out of the window.

Having big arms (and abs) has become the pinnacle of fitness in the modern world. Well, that, and an 800lb deadlift. Regardless, having big arms is easier said than done!

Does Julian Smith have the way forward with this Killer Arms program? Let’s find out.

[Read more…] about Julian Smith Killer Arms Review (Best Arms in 30 Days?)

Filed Under: Workouts Tagged With: bodyfit, premium workout

Lawrence Ballenger Keto Muscle Workout Program (Review)

August 19, 2022 By Daniel Louwrens

Lawrence ballenger keto muscle review image

Bodybuilders – are so jacked that they can barely fit in clothes and definitely don’t fit in airplane seats. Check out their diets, and you’ll see they range from super-high-carb to ultra-mega-high-carb. Amongst them are a few keto-ers.

Can eating that much fat really get you jacked? Lawrence Ballenger designed a whole program around this diet called the Keto Muscle Workout Program. Let’s check it out.

[Read more…] about Lawrence Ballenger Keto Muscle Workout Program (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Abel Albonetti’s Maximum Muscle Workout (Review)

August 9, 2022 By Daniel Louwrens

Abel albonetti maximum muscle review image

Ask anyone who used to be smaller, “How hard is gaining muscle really?” and the answer will undoubtedly be “very hard.” Hypertrophy is not only a calorically intensive process, but the entire process of building muscle requires a great amount of dedication.

Abel Albonetti claims to have created one of the most intense muscle-building programs ever – let’s see if he’s right.

[Read more…] about Abel Albonetti’s Maximum Muscle Workout (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

HRT: Animal Hellraiser Training (Workout Plan Review)

August 4, 2022 By Daniel Louwrens

Hrt animal hellraiser review image

Growing a decent amount of muscle could be one of the hardest things you ever try to do – that’s a fact. People who have gained more than 10 pounds of muscle will quickly tell you about how difficult it is and how hard training can be.

HRT: Animal Hellraiser claims to be the best way to do this – let’s see if it is really that bad.

[Read more…] about HRT: Animal Hellraiser Training (Workout Plan Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Kris Gethin’s 8-Week Hardcore Daily Video Trainer

August 4, 2022 By Daniel Louwrens

Kris gethin 8 week hardcore daily trainer review image

Kris Gethin has a reputation for being quite rough and tumbles when it comes to fitness advice. The 8-Week Hardcore Daily trainer seems to be exactly that – hard, ruthless, and to the point.

But is that really the best way to spend 8 weeks when your goal is building lean muscle mass? Let’s find out.

[Read more…] about Kris Gethin’s 8-Week Hardcore Daily Video Trainer

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Kris Gethin’s 12-Week Hardcore Daily Video Trainer (Review)

August 4, 2022 By Daniel Louwrens

Kris gethin 12 week hardcore daily trainer review image

A staggering 97.8% of men want to be absolutely jacked!… Okay, so that was a lie to get your attention, but the truth is we could all do with a bit more lean tissue, as it is incredibly healthy.

But what happens when you push it to the max? Kris Gethin is the man who might be able to get you in better shape than ever. Or is he?

[Read more…] about Kris Gethin’s 12-Week Hardcore Daily Video Trainer (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Kris Gethin’s Muscle-Building 12-Week Trainer (Review)

August 4, 2022 By Daniel Louwrens

Kris gethin muscle building trainer review image

Kris Gethin is known for creating some of the most effective workouts and programs you can get your hands on. Sure, he may be a bit rough and tumble, but it does work. One of his most famous ones yet – the Muscle-Building 12-Week Trainer – is what we’re reviewing today.

I did this exact plan years ago, so let me give you the what’s what.

[Read more…] about Kris Gethin’s Muscle-Building 12-Week Trainer (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Ph3: Layne Norton’s Power Hypertrophy Workout (Review)

August 4, 2022 By Publisher

Layne norton ph3 workout review image

“How much is your total, bro?”, “Man, you pull sumo?!” – these are some common phrases that you’ll hear around the powerlifters, and they make sense – once you know what’s going on.

Squat, bench, and deadlift are the base measures of strength, and Layne Norton has developed a plan (Ph3) to make your strength skyrocket – apparently.

Let’s see if the science man can lift, too.

[Read more…] about Ph3: Layne Norton’s Power Hypertrophy Workout (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

RSP Chiseled: Sculpt Your Best Body in 8 Weeks (Review)

August 4, 2022 By Daniel Louwrens

Rsp chiseled review image

It’s the goal of pretty much every single guy to be described as a slab of chiseled meat. (Thanks Instagram … my body dysmorphia loves that.)

Getting to be shredded for the majority of the year is way harder than you might think, but Kizzito Ejam has a method to get you shredded in only 8 weeks… Mmm, sounds intriguing.

[Read more…] about RSP Chiseled: Sculpt Your Best Body in 8 Weeks (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Julien Greaux’s 365 Circuit Trainer Workout (Review)

July 5, 2022 By Daniel Louwrens

Julien greaux 365 circuit trainer workout review image

Not really in the mood to spend months cutting and then bulking? Do you prefer staying photoshoot ready year-round?

Julien Greaux, apparently, has the solution…

[Read more…] about Julien Greaux’s 365 Circuit Trainer Workout (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

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