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Michael Vazquez’s Ripped Remix Program (Review)

September 30, 2022 By Daniel Louwrens

Ripped remix review image

What’s the very last thing you do before you turn into a full CrossFit athlete? Buy a Subaru? Do you start sprinkling protein powder on your spaghetti?

Well, most people usually ditch the normal gym for a more explosive and functional lifting style – like the one Micheal Vazquez has designed.

But is it any good? Let’s see.

[Read more…] about Michael Vazquez’s Ripped Remix Program (Review)

Filed Under: Workouts Tagged With: bodyfit, premium workout

Jim Stoppani’s Shortcut to Strength Program (Review)

September 30, 2022 By Daniel Louwrens

Jim stoppani shortcut to strength review image

We all know Jim – or all of us should know Jim, at least. Jim Stoppani is a man that prefers to follow the science when it comes to fitness, proving once and for all that the amount of tattoos you have means nothing.

But has he really found the “shortcut” to strength? Let’s see what’s up with his Shortcut to Strength Program.

[Read more…] about Jim Stoppani’s Shortcut to Strength Program (Review)

Filed Under: Workouts Tagged With: bodyfit, premium workout

Abel Albonetti 30-Day Chest Review (Does It Work?)

September 6, 2022 By Daniel Louwrens

Abel albonetti 30 day chest review image

Regardless of the fact that the shoulders are the biggest upper body muscles by volume, we all want a big ‘ol chest! You want those suckers to fill out a shirt and make everyone say, “Dayum!”

Abel Albonetti over on BodyFit says this is achievable in as little as 30 days with his aptly named 30 Day Chest Program… Is it really, though?

[Read more…] about Abel Albonetti 30-Day Chest Review (Does It Work?)

Filed Under: Workouts Tagged With: bodyfit, premium workout

Hany Rambod’s FST-7 Big and Ripped Program (Review)

September 6, 2022 By Daniel Louwrens

Fst 7 big and ripped review image

Ever wanted to be coached by one of the greatest coaches to ever walk the earth? Yeah, me too. Although, doing 7 sets with extreme stretching isn’t exactly what I call a fun time…

For Hany Rambod, a renowned bodybuilding coach, this is supposedly the perfect way to train. But is it really, though?

[Read more…] about Hany Rambod’s FST-7 Big and Ripped Program (Review)

Filed Under: Workouts Tagged With: bodyfit, premium workout

Abel Albonetti 30-Day Arms Review (Does It Work?)

September 6, 2022 By Daniel Louwrens

Abel albonetti 30 day arms review image

Big arms. We all want them, a few have them, and even fewer know how to get them in the first place. But what makes big arms so alluring to most? Whatever that reason might be, we would all like a few extra inches of biceps.

Abel Albonetti is adamant that he knows the way with his 30-Day Arm program. Let’s find out what’s what.

[Read more…] about Abel Albonetti 30-Day Arms Review (Does It Work?)

Filed Under: Workouts Tagged With: bodyfit, premium workout

Mike Rashid’s Kingmaker Program (Workout Review)

September 6, 2022 By Daniel Louwrens

Mike rashid kingmaker review image

The term “functional fitness” seems redundant because every single fitness approach is functional in some scenario or another. But what if you wanted to fit in all scenarios?

Apparently, Mike Rashid has a way for you to do this – and only in four weeks? Seems way too good to be true… Here’s a look at his Kingmaker Program.

[Read more…] about Mike Rashid’s Kingmaker Program (Workout Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Dorian Yates’ Blood and Guts Program (Full Review)

September 6, 2022 By Daniel Louwrens

Dorian yates blood and guts review image

If you’re someone who follows the sport of bodybuilding, you know who Dorian is. Step foot into that scary gym, and see just how the Shadow trained.

Is Dorian Yates’ Blood and Guts Program going to be any good, has HIIT run its course, and can any normal human even survive?

Let’s see what’s what.

[Read more…] about Dorian Yates’ Blood and Guts Program (Full Review)

Filed Under: Workouts Tagged With: bodyfit, premium workout

Garage Gains: Dynamite Dumbbell Workouts (Review)

September 6, 2022 By Daniel Louwrens

Garage gains dumbell workouts review image

It’s estimated that more than 50% of all new gym-goers will quit within the first 6 months – this is estimated by me (I PT at a few gyms). So the idea of a home or garage gym is quite alluring because you don’t need to schlep all the way to a crowded gym, which can be off-putting.

Garage Gains claims to have some of the best at-home workouts… but are they really that good? Let’s find out.

[Read more…] about Garage Gains: Dynamite Dumbbell Workouts (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Jake Wilson’s Project Mass Program (Full Review)

September 6, 2022 By Daniel Louwrens

Project mass review image
Tanned athlete workout on exercise machine in gym. Active training in sport club

Training is the solution to all of life’s problems.

Wife mad at you? Go train. Car not working? Go run. In debt? Become a professional bodybuilder to pay off the debt.

Jokes aside, training is amazing, but sometimes you hit a little plateau. Jake Wilson over at Bodybuilding.com says his Project Mass program will get you going again.

But will it get my car going again as well? (Probably not.) But let’s find out.

[Read more…] about Jake Wilson’s Project Mass Program (Full Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Mike Hildebrandt’s Swole and Strong (Workout Review)

September 6, 2022 By Daniel Louwrens

Mike hildebrandt swole and strong review image

Think about the biggest person you know. They’re likely also quite strong, and the strongest person you know is probably also quite big. Workouts are often focused on one or the other, but Mike Hildebrandt has developed a workout routine that incorporates both?!

Is that even possible?? Here’s a look at his Swole and Strong plan.

[Read more…] about Mike Hildebrandt’s Swole and Strong (Workout Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

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