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Athlean-X vs Jim Stoppani: Who Has Better Fitness Advice?

April 4, 2022 By Jess Billitz

Athlean x vs jim stoppani image

Athlean-X (Jeff Cavaliere’s fitness brand) and Jim Stoppani (of JYM Supplement Science) are living proof that brains and brawn do mix.

But between the former physical therapist for the Mets and the inked-up personal trainer with a Ph.D. in exercise physiology, who has better fitness advice — Athlean-X or Jim Stoppani?

[Read more…] about Athlean-X vs Jim Stoppani: Who Has Better Fitness Advice?

Filed Under: Workouts Tagged With: athlean x, bodyfit, premium workout

Kris Gethin’s 4Weeks2Shred Training Program (Review)

March 21, 2022 By Jess Billitz

Kris gethin 4weeks2shred review image

Pfft, there’s no shot in hell you can get shredded in four weeks or slash your body fat in half … right? According to DTP-mastermind Kris Gethin, you sure can — but only if you follow his 4Weeks2Shred Training Program exactly.

Keep scrollin’ for our complete review of this BodyFit program.

[Read more…] about Kris Gethin’s 4Weeks2Shred Training Program (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Total Fitness With Andy Speer (Complete Review)

March 21, 2022 By Jess Billitz

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Screw just strength, or just size, or just aesthetic fitness programs.

Why choose just one goal when Andy Speer’s Total Fitness program combines strength, size, mobility, athleticism, grace, and power into a single eight-week routine for a — his words — whole-body upgrade?

Check out our complete review of Total Fitness with Andy Speer below!

[Read more…] about Total Fitness With Andy Speer (Complete Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Steve Cook’s Big Man on Campus Workout [Full Review]

January 27, 2022 By Jess Billitz

Steve cook big man on campus review image

College folks, you know the struggle.

Between the draining three-hour lectures, high-pressure exams, nonstop social gatherings, and non-existent spending money, bulking up just misses the cut on your growing list of priorities.

You’re doomed.

Hello, college 15.

Arnold I give up gif

Enter Steve Cook’s wildly popular Big Man on Campus Workout…a fitness program built for college students like you who are tight on time and money.

Now, we know what you’re thinking: There’s no way something like that exists, or you would’ve heard about it already.

So let’s find out what you’ve (possibly) been missing out on!

[Read more…] about Steve Cook’s Big Man on Campus Workout [Full Review]

Filed Under: Workouts Tagged With: bodyfit, premium workout

Jim Stoppani’s 12-Week Shortcut to Size: Full Review

January 26, 2022 By Jess Billitz

Jim stoppani shortcut to size review image

Ask any science-loving fitness buff their thoughts on 12-Week Shortcut to Size, and you’ll find them cringing before the full title rolls off your tongue.

There are no legal “shortcuts” in the fitness world.

And, if there were some recently uncovered “secret” to mass, it wouldn’t be in a 12-week program available on a widely available fitness platform like BodyFit.

Honestly, that’s exactly where our minds went too.

But when a bodybuilding legend, Yale medical school researcher, and PhD-holder like Jim Stoppani is the mastermind behind said program, we can’t help but give it a second chance.

So let’s take a look at Jim Stoppani’s 12-Week Shortcut to Size.

[Read more…] about Jim Stoppani’s 12-Week Shortcut to Size: Full Review

Filed Under: Workouts Tagged With: bodyfit, premium workout

Rise and Grind 6-Week Muscle-Building Plan [Full Review]

January 26, 2022 By Jess Billitz

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In the fitness community, we know what goes into building muscle:

The rep schemes, the intensity levels, the protein in the diet, the right supplements, and even the ideal amount of sleep each night.

But following these guidelines is much easier said than done.

We always assume that spending more time in the gym and trying “ground-breaking” training styles will guarantee bigger and faster gains.

In other words: We try to cheat the system.

But sometimes, sticking to the basic training principles is best for building muscle.

That’s where the Rise and Grind 6-Week Muscle-Building Plan comes into the picture.

Let’s find out if this program is as legit as it sounds.

[Read more…] about Rise and Grind 6-Week Muscle-Building Plan [Full Review]

Filed Under: Workouts Tagged With: bodyfit, premium workout

The Bizzy Diet 21-Day Fitness Plan (Review)

January 24, 2022 By Jess Billitz

Bizzy diet review image

The Bizzy Diet is a 21-day extreme weight loss program that supposedly sheds up to 25 pounds with its calorie-restricted diet, four supplements, and 15 total workouts — all in three weeks.

“Skeptical” would be an understatement here.

Will you really lose eight pounds in seven days — as some users claim? Or trim your body fat levels by double-digit percentage points within the next three weeks?

Learn more about the controversial Bizzy Diet 21-Day Fitness Plan below!

[Read more…] about The Bizzy Diet 21-Day Fitness Plan (Review)

Filed Under: Workouts Tagged With: bodyfit, gym workout alternative intermediate, premium workout

Bill Phillips Back to Fit 12-Week Trainer Review

January 10, 2022 By Jess Billitz

Bill phillips back to fit review image

There are zillions (okay, maybe millions) of workout plans out there for literally every fitness goal imaginable — mass, strength, agility, sport-specific, fat loss, etc.

But they’re either too simple, too time-consuming, too specific, or too intense.

You’re either forced to settle for a “close enough” routine or tweak the entire program to match your goals and training experience (at that point, you’re better off DIYing your own).

Bill Phillips’ Back to Fit 12-Week Trainer is supposedly a tamer, more generic approach to getting in shape, regardless of your gym experience.

Let’s take a closer look!

[Read more…] about Bill Phillips Back to Fit 12-Week Trainer Review

Filed Under: Workouts Tagged With: bodyfit, premium workout

Combat Fit: 8-Week ACFT Training Plan Review

January 10, 2022 By Jess Billitz

Combat fit acft training plan review image

America has the most powerful military on the planet, home to more than 1.4 million active-duty service members protecting the U.S. from active threats and foreign conflict.

Yet, a thankless career in the armed forces isn’t as simple as “joining the army.”

The newly released ACFT — or Army Combat Fitness Test — is now a deciding factor in where your military career leads you (job and unit).

Personal trainer Nick Tumminello created the Combat Fit: 8-Week ACFT Training Plan to help current and future soldiers pass this six-event test with flying colors.

Check out our review for this program below!

[Read more…] about Combat Fit: 8-Week ACFT Training Plan Review

Filed Under: Workouts Tagged With: bodyfit, premium workout

Serious Strength in 8 Weeks (Bodybuilding.com Review)

January 10, 2022 By Jess Billitz

Serious strength in 8 weeks review image

Blaine Sumner benched a world record 885 pounds. The heaviest squat in history is Brian Carroll’s 1,306 pounds. Hafþór Júlíus Björnsson owns a Guinness-best 1,104.5-pound deadlift.

These modern-day heroes prove that the quest for maximizing the human body isn’t completely dead. (Sure, 19-inch biceps are cool, but are they 400-pound squat impressive? Eh.)

Serious Strength in 8 Weeks is a BodyFit program for the pure strength crowd ready to — get this — build serious strength and add plates to their lifts in just 54-some-odd days.

Check out our review for Serious Strength in 8 Weeks below!

[Read more…] about Serious Strength in 8 Weeks (Bodybuilding.com Review)

Filed Under: Workouts Tagged With: bodyfit, premium workout

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