Steve Cook’s Modern Physique Workout Plan won’t sculpt your stereotypical “modern” build. But that’s probably for the best — 42.5% of Americans are obese … and dad bods are trending.
Instead, this program is a time warp to 900 B.C. Greece, where gods like Zeus, Apollo, and Hercules were the epitome of “aesthetic.”
The so-called “Swoldier” claims his own training regimen inspired this eight-week intermediate program. So does the routine unlock the classic, defined, symmetrical Greek God physique?
Let’s find out!
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