bodybuilding workout

No one will deny that the upside-down triangle look of broad shoulders, soaring lats, and a tiny waist looks awesome. That said, it looks so insane that you might be asking yourself how to even get that…

Well, fear not because today, I’ll take you through a workout plan that’ll get you a powerful V-taper in no time!

The ultimate V-shape! Sounds alluring, doesn’t it? Sounds like something that’ll look mighty good in a Tinder profile (not the bio, though – don’t brag, nobody likes that).

If you’re looking to have a V-shape in your Tinder pics, you’re gonna have to work for it. So, let’s get to work.

The V-shape… Boy, does it look good? Shoulders broader than mountains and a waist smaller than my ex’s love for me, you simply can’t beat the classics.

Okay, but how do you get the classics? Hold on to your 1980s shorts as I give you the full workout to get a V-shape. By following this workout routine, you’ll build an aesthetic V-shaped chest and back.

Schwarzenegger, Arnold Schwarzenegger. Even those that don’t follow fitness and health know the name – and for a good reason.

One of the most influential men in the modern age, Arnold not only popularized bodybuilding worldwide but was at the head of the spear of bulky Hollywood men.

His legendary 6-day split has been published in several books, and it (clearly) worked for him, but will it work for you? Let’s find out!

Bodybuilding! The sport that’s so weird and niche that it’s only famous on Instagram.

Regardless, we’d all aspire to have some of their gains and looks, right? Speaking about “looks,” how ‘bout that X-frame? Pretty insane.

Well, it’ll take a long time to get there, but I’m going to teach you the ins and outs of how to do it. Here’s our X-frame workout for sculpting a bodybuilding physique!