After dabbling in the gym for a while and packing on some long-sought-after noob gains, you picked up on somewhat of a trend: heavy barbells + high intensity = sheer mass.
In fact, us lumping the terms “calisthenics” and “Greek God physique” together in the same title probably triggered some skepticism.
There’s no way in hell you can look like a Greek God with little more than your body weight, right?
We hate to break it to you, but you’d be both incorrect and naive.
Now, let’s talk about the link between calisthenics and the Greek God physique & how the Ancient Grecian warriors used bodyweight exercises to reach peak athleticism.[Read more…] about Using Calisthenics to Build a Greek God Physique