Anyone who’s completed the 60-day Insanity program will likely groan, sigh, or experience borderline haunting flashbacks if you dare to mention the word “Insanity” or even “Shaun T.”
And, how could we blame them?
Even amongst athletes, the program has solidified quite the reputation — described as one of the most challenging, exhausting, and ego-destroying workouts in the Beachbody collection.
But does it build muscle? Is it beginner-friendly? Are the results worth the achy recovery, near-breathless workouts, and 60 entire days’ worth of fatigue?
Here’s everything you need to know about Shaun T’s legendary Insanity routine:[Read more…] about Is the Insanity Workout Still Worth It? (2022 Review)