athlean x

Ab training programs are notoriously disappointing. Many claim to “hold the key” to washboard abs, yet are merely a jumble of the basic core exercises: Planks, crunches, and leg raises.

We all have our own vision for the “perfect” core program.

A mass-building machine.

Fat-shredding tactics to uncover that “mystery” six-pack.

Even slightly better posture, if there’s any left to spare!

In the world of ab-sculpting programs, the bar is absurdly low. But what about the (practically) brand new Athlean-X Core4 Ab Training System created by none other than Jeff Cavaliere?

Before you bite the bullet on yet another ab program, let’s find out if it’s worth it!

Frustration is committing 8-12 weeks to a “build mass fast” program … only to walk away with no noticeable gains, 2-3 months behind your goals, and a hunch you’ve been conned.

You’ll never let that happen again, right?

Now, with that fear still lingering, the thought of the Athlean-X Wolverine Beastmode Workout Program promising maximum growth in only 30 days might make you a bit skeptical.

And rightfully so.

But before you shun this program as “too good to be true” without giving ‘er a go, let’s quickly review what it’s all about.

Branded with a kick-ass name like “Old School Iron,” this Athlean-X training program sounds like a time warp to the 1970s.

Arnold Schwarzenegger was crowned Mr. Olympia, bodybuilding entered its “Golden Era,” and the Beatles dominated the airwaves (completely irrelevant, but still somehow relevant).

Routines revolved around clunky barbells, compound exercises, and full-body workouts.

Athlean-X promises that this routine exists because of the “iron legends” of the bodybuilding world. But if you’re hunting noob gains, there’s likely one nagging thought holding you back:

Is Old School Iron by Athlean-X for beginners?