Losing fat and gaining muscle in the pursuit of making a complete body transformation can be a challenge. That’s why it can be a good idea to get the help of a personal trainer.
On this page, you’ll find a hand-picked list of Columbus personal trainers that will cater to all experience levels – even beginners. They each have their own methods that are effective for building muscle and burning fat for different body types and experience levels. Which means this city offers a lot of options when it comes to reaching your fitness goals.
Table of Contents
- How are these Personal Trainers Selected?
- Personal Trainers for Beginners in Columbus
- Popular Fitness Trends in Columbus, OH
- How Much Does a Personal Trainer Cost in Columbus, OH?
How are these Personal Trainers?
The personal trainers on this list have been hand-picked and certified as Novice Elite by their exceptional ability to train and motivate beginners towards a leaner and more muscular physique through the principles of strength training.
Personal Trainers for Beginners in Columbus
Your Body Your Choice Workout: Hello, my name is Mathew La Croix. I am a Certified Personal Fitness Trainer with additional certifications in Senior Fitness, Body Building, Strength and Conditioning, as well as Group Training. For many years I have been involved in changing lives for the better and have helped many achieve their fitness goals through proper nutrition, cardio and weight training. Certified fitness Trainer. If you want to lose weight, gain weight or just get back into shape. I am here to change your life.
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Rock-Fit Personal Training Studio: If you’re motivated to get healthier and stronger, you’ve come to the right place.
As an ISSA-certified Personal Trainer, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way. You will develop the means needed to maintain a new quality of life that will last a lifetime.
Pascale Personal Training: E-Personal Personal Training Systems offers you a complete and personal approach for fitness training. We focus on training the individual because every person has different needs and goals. We have 11 years of expertise in corporate fitness training. I know how to motivate the individual who does not take advantage of the company’s workout facility. Strength Training includes free weights, resistance equipment, elastic resistance exercises, and kettle bell exercises.
Body By Sid: Body By Sid is a faith-based organization that offers dynamic fitness programs designed for every level of fitness so you will be empowered to achieve the ultimate and most rewarding exercise experience for your overall well-being. What makes me unique is that I add the personal touch to my fitness training and boot camps. It is important that I take the time to understand my clients needs, emotions, behavior and challenges that they may face. I have a strong passion for what I do.
Complete Fitness and Performance LLC.: At Complete Fitness & Performance, our mission is to help young professionals and athletes reach new heights in fitness and performance by delivering the perfect blend of innovative physical training, relationship building, and individualized attention.
DuggAesthetics: Hi, my name is Jordan Dugger and I have a deep burning desire for helping individuals fulfill their vision. I specialize in sustainable, and flexible approaches to gaining muscle, losing fat, and completely transforming bodies. There will be no quick fixes, gimmicks, cookie cutter bullshit here. Simply put: we will apply tools and evidence-based approaches that will build a foundation for you to succeed. From high performing professionals, surgeons, doctors, executives, and entrepreneurs, to competitive physique athletes, or those just starting out, and have a willingness to learn and be coachable.
Popular Fitness Trends in Columbus, Ohio
Chicago offers a diverse mix of workout facilities that highlight different methods for losing fat and building muscle. Here are just a few of the trends you’ll notice.
In the last decade, Crossfit has become one of the hottest forms of exercise to sweep across the U.S. and with the televised Crossfit Games it’s only been gaining momentum.
You’ll find a number of dedicated Crossfit gyms in Chicago that focus on intense group workouts in a team atmosphere to help you reach your goals.
Self Defense/Martial Arts
Activities like self-defense and martial arts training can be just as aerobic as a typical session on the elliptical or treadmill.
This is why many people look to popular self-defense and martial arts styles like Krav Maga and Jiu Jitsu to not only improve their fighting skills, but to also kick their butt into shape.
Chicago is no different from other cities in that it hosts a huge number of commercial gyms that cater specifically to the casual gym-goer that wants nothing more than to spend 30 minutes to an hour on a treadmill or elliptical.
There are also cycling gyms like SoulCycle and FlyWheel that will help you get your sweat on in group sessions. And, HIIT gyms like Shred415 are also a popular trend that will push you hard with cardio and weight training intervals.
When it comes to making noob gains, you can’t achieve muscle growth without some form of strength training, and Chicago still has a few gyms that cater to weightlifters.
You can find gyms like Rockwell Barbell that encourage building strength above all else to raise your resting metabolic rate and create noticeable muscle definition (what I preach the most here at Noob Gains).
To break up the monotony of a gym routine, there are boutique fitness classes all over the city that will help you get your sweat on. Instead of a membership, these are one-off workout programs that will shake-up your exercise routine.
There are aerial fitness programs, cycling and swimming classes, bootcamps, and pilates, just to name a few.
How Much Does a Personal Trainer Cost in Columbus, Ohio?
One of the first questions you’ll probably ask when hiring a personal trainer is
how much will it cost?
There are a lot of personal trainers in Chicago, and their hourly rates depend on their experience level and what gym they work at.
You can hire a personal trainer in Chicago for as low as $25 per hour however, but the average rate you will pay is closer to $80 an hour. However, to get a better deal, you can buy a training package that can get you a lower hourly rate for multiple sessions. Or, half-hour training rates will also be less expensive.
Hiring a personal trainer does require a financial investment up front, but don’t turn away from it just because you think you shouldn’t have to pay to get in shape. The investment can pay off because it can give you better, faster results.
The expert guidance of a personal trainer can be just what you need to go from your current body to your goal body in half the time.