Not really in the mood to spend months cutting and then bulking? Do you prefer staying photoshoot ready year-round?
Julien Greaux, apparently, has the solution…
Before We Get Started, Let Me Say This…
Hey, it’s Kyle. I’m the founder of Noob Gains.
Thanks so much for stopping by! 🙂
I just wanted to jump in here to let you know that the program you’re about to learn about might be a total banger… or a complete flop.
(I’m not going to spoil it just yet.)
And while it might do a decent job of getting you the fitness results you want…
There’s one program that I continue to recommend to intermediates (and noobs) over and over again because of how effective it is at helping people build muscle and lose body fat with minimal effort.
Listen, if you want to build a lean and muscular physique that draws attention…
Without working out more than 4 days per week…
Without forcing down 5-6 bland, bodybuilder-style meals per day…
And without gouging your wallet…
You should consider Superhero X12 by Fit Mole.
Build a Superhero Body Without Training Like One
Getting in shape isn't easy. But this program gives you a real-life approach to building a leaner, more muscular body without obsessing over fitness 24/7.
“Kyle, I’ve never heard of whatever Superhero X12 is. Why should I trust you?”
First of all, you shouldn’t trust me. You shouldn’t trust anyone.
We’re all just strangers on the internet.
That being said, I’m going to do my best to show you why SX12 is a pretty good program for beginners that want to look muscular.
First of all, most workout programs are designed to leech your money and only help you accomplish one very specific goal.
“You want to lose body fat? Sounds good… here’s the program.”
“Oh, you want to build muscle too? Well, you need to buy another program.”
“Wait, you’re not a beginner anymore? OK, you’re gonna need to buy the intermediate program now.”
And on and on and on…
Wouldn’t you rather have everything you need to tackle multiple fitness goals in one place?
Superhero X12 is different because it covers ALL fitness goals.
It’s not just for losing body fat or building muscle. This program teaches you everything you need to…
- Gain muscle
- Build strength
- Improve muscle density
- Build definition
- Get completely shredded
- Take a more AGGRESSIVE shredding approach
- Or maintain the abs you already have
And it has workouts for both beginners and intermediates so you won’t outgrow the program!
| Feature | Superhero X12 | Other Programs |
| Fitness Levels | Multiple | 1 per program |
| Fitness Goals | Multiple | 1 per program |
| Workouts | 3-4x /week | 5x or more /week |
| Flexible Dieting |  | |
| Calorie Calculator | | |
| Mindset Guide | | |
| 2-Day Workout Option | | |
You don’t have to waste money buying multiple programs because SX12 has specific workouts, diets, and strategies to help you do it all.
Second, a lot of programs completely kill your free time and force you to workout 5-7 days per week.
Often, brands use this as a big “selling point” for their program.
“Are you EXTREME enough to train EVERY SINGLE DAY?!”
Uh, maybe. But a better question is “why do this?”
Nowadays, we’re all busy as hell and we try our best to not let the few precious minutes of free time that we have slip through our fingers like grains of sand.
Personally, I’d rather train fewer days per week, and get back to watching Netflix.
On the other, Superhero X12 shows you how to transform your body in as few as 3-4 efficient workouts per week.
There are no unnecessary exercises and no time wasted.
If you can commit to 3 hours of training each week, you can create a great-looking physique…
And maintain it year round!
Finally, the diet portions of many programs are restrictive (and make you hate your life).
Bodybuilders have said for decades that you need to “eat multiple small meals throughout the day to build muscle”.
But guess what? Science doesn’t back this up.
For instance, evidence suggests it doesn’t really matter if you have protein coming in every 2-3 hours, and muscle maintenance is also unaffected by meal frequency.
Do you want to spend your free time portioning brown rice and packing tupperware containers? I didn’t think so!
Superhero X12 let’s you eat your favorite foods every day, have as many meals as you want, and still build muscle.
Do you know why young guys just like you are getting noticeable results on SX12?
It’s because the nutrition plan is easy to follow over the long term and doesn’t turn your meals into a chore.
You don’t have to force down bland, tasteless meals 6 times a day.
You can eat your favorite foods when YOU want to eat them.
But these are the reasons I keep recommending Superhero X12 to everyone:
- You can save money with a program that’s designed for multiple goals and experience levels
- You can spend less time in the gym by working out only 3-4 times per week
- And you can enjoy the process by eating foods you love at your own pace
But like I said, you shouldn’t take my word for it.
I’m just a random internet person.
Check out Superhero X12 for yourself and see what’s up.
Build a Superhero Body Without Training Like One
Getting in shape isn't easy. But this program gives you a real-life approach to building a leaner, more muscular body without obsessing over fitness 24/7.
About the Author – Julien Greaux
It is easy to instruct on how to be fit and healthy, but Julien truly lives the lifestyle. He has more than 20 years of experience in the fitness industry, not only being a BSN-sponsored athlete but also coaching others.
Above this, he is also a prolific cover model and martial arts expert, in all environments where one has to be quite muscular and lean at the same time. He has thus developed plans like these to help others be lean and strong year-round.
365 Circuit Trainer Workout Overview
The 365 Circuit Trainer Workout was specifically designed with long-term fitness and aesthetics in mind, as Julien aims to help you stay shredded for the entire year – goodbye winter bulking!
- Fitness level: Intermediate
- Duration: 6 Weeks
- Workouts per week: 4 Workouts per week
- Average workout duration: 30 – 45 minutes
- Equipment needed: Full gym
- Goal: Get fit
This program follows the same philosophy as Rewired by James Grage, but does it execute as well? Let’s find out…
365 Circuit Trainer Workout Details
You will not be following a conventional lifting schedule as you will be focussing on doing full-body workouts – probably to burn as many calories as possible.
Full Body Sessions
The full-body sessions will not only be based around conventional resistance training, as there are quite a lot of bodyweight and even plyometrics involved as well. It becomes pretty apparent that the goal is to retain muscle mass and not actually build more.
Upper Body Sessions
The upper body sessions are focussed on building lean mass in all the upper body muscles, and while it could be effective, the volume is oh so very low. Unless you’re loading 4 plates per side on a bench, this does not seem effective.
Smith Machine Circuit
Buckle up, you’re the person who’s hogging a machine for a whole hour. You will be focusing on the big three on the Smith (Squat, Bench, and Deadlift). This could save you from injury, but moving to free weight might be better if overall strength is the goal.
The Biggest 365 Circuit Trainer Workout Pro
You don’t have to be a gym rat to follow this. Many programs will have you in the gym at various times in the week, and sometimes multiple times per day. This is short, effective, and to the point. Good for guys that want to transition back into getting fit.
The Biggest 365 Circuit Trainer Workout Con
I doubt this works. I understand that if your nutrition and recovery are perfect this could work, but the goal of staying ripped year long is idiotic and unsustainable, not to mention unhealthy.
365 Circuit Trainer Workout – Final Thoughts
There are various other plans that could do a better job than this. Yes, there are some factors about this that one could use, but overall, I’m not a fan.
Everything is based on supersets or just mindless volume to burn calories because you dare not gain an ounce of fat!
Having healthy body fat levels is (surprise) healthy! Trying to stay lean year-round (especially with a program like this) is just unstainable and stupid.
That being said, if you are just getting into fitness or you need a bit of time off, this program could actually be perfect for you.
Rating: 0.5 out of 5
