Greg O’Gallagher is one of the biggest fitness influencers on YouTube, as thousands of people have found success with one of the programs from his Kinobody brand.
O’Gallagher’s most popular courses for men are the Greek God Program and the Warrior Shredding Program.
We actually have another program that we recommend to guys if they want to get lean and muscular, but I’ll talk more about that later…
Some call him a douchebag, others call him a clever entrepreneur. But, no matter how you feel about O’Gallagher, he is definitely successful and his programs do work. Here are nine surprising facts about Kinobody’s Greg O’Gallagher.
8 Facts About Greg O Gallagher That Will Surprise You
1. He’s the Son of Multi-Millionaire Michael O’Gallagher
O’Gallagher grew up in Toronto, Ontario and he is the second-oldest of four kids – he has two brothers and one sister. Gregory’s father was Michael O’Gallagher, the founder of a real estate company called MetCap.
The company managed apartment buildings all across Canada, and at the time of his death in 1988, Michael O’Gallagher’s net worth was $800 million. To this day, MetCap is the largest manager of multi-family residences in Toronto.
2. He Dropped Out of College
After finishing high school, O’Gallagher enrolled at the University of Guelph in Ontario. But, he dropped out of the marketing management program after his freshman year because he found the curriculum dated and didn’t think it was useful for his career goals.
I think the best education is outside university. So much of what you are learning in university is dated, and by the time you graduate, you learned stuff that you can’t utilize,
After my father passed, I realized that I was going to live my life for me. I had to honor my calling and had to honor my passion.
3. His First Mentor was Rusty Moore
After O’Gallagher dropped out of college at the age of 19, he left Toronto and moved to Los Angeles where he worked for a short time as a personal trainer. At that time he started following different fitness blogs and influencers, including Visual Impact Fitness founder Rusty Moore.
Gregory O’Gallagher ended up reaching out to Moore, and they developed a professional relationship while Moore was working on his first fitness website success, Fitness Blackbook. Greg learned everything he could from Moore, and he credits him as being his first mentor.
Editor Note: What’s fascinating about this story is that I actually know it firsthand. How? I was actually part of the online mastermind group organized by Rusty Moore when O’Gallagher was just getting started with Kinobody.
It was interesting to see his growth because two things noticeably set him apart from the others in the group. First, O’Gallagher always had a lean, defined body, and he used it as his main testimonial of his knowledge every chance he got.
His website, while underdeveloped, was plastered with images of himself posing and showing off his muscles, accompanied by very long, detailed write-ups of how he did it. So while he was still pretty self-absorbed back then, he always justified his images with plenty of helpful and effective strategies which contributed to him gaining a massive following in the community.
Second, Rusty Moore had been doing affiliate marketing and online fitness promotion for a long time so he already had significant revenue rolling in to reinvest in various tools like page builders, email capture software, high-quality graphics, etc. Since O’Gallagher already had the funds, any time Moore suggested a new tool, Greg was using it soon after.
This gave him a clear advantage since any SAAS subscription or one-off purchase that might make the rest of us check our recent bank statements to see if we could swing it, O’Gallagher didn’t bat an eye. Because of this, his marketing tactics were slick, cutting edge, and often way more effective than the rest of us.
4. He Found His Calling at Age 6
Even though his dad had made millions in real estate, taking over the family business was never Greg’s goal. He says that by the age of six he knew that he “wanted to build a downright incredible physique that was strong and powerful” just like the action figures he collected.
Greg O’Gallagher said that he asked his dad if he could ever look like that, and he told him that it was possible if he worked out. It was at that moment that Greg realized he had control over his strength, physique, and fitness.
5. He Bought His First Fitness Program at Age 13
All Greg wanted for Christmas when he was 13 was a couple of workout programs, and he remembers begging his mom for this and nothing else. Gregory ended up getting the Underground Guide to Warrior Fitness by Ross Enamait, and he was immediately hooked.
Even when the family went on vacation, he found a way to do his pull-ups because nothing was going to stop his fitness routine.
Now, he sells his own programs. Check out our review of Movie Star Body to get a taste of his knowledge.
6. He Wants to Be an Actor
After finding success in the fitness industry and building a YouTube channel with more than 300,000 subscribers and 40 million views, Greg O’Gallagher decided to start pursuing another goal: acting. He ended up taking lessons from acting coach Richard Chevilleau and he has acted in two movies.
- The Russian Bride (2019)
- Senior Entourage (Post-Production)
7. He Doesn’t Own a Lamborghini
One of Greg’s first viral videos came in 2015 when he posted “The Real Bruce Wayne.” Directed by Michael Delmonte, Gregory plays a fictional character who lives in a mansion, wakes up next to a model, and drives his Lamborghini to the gym.
8. He Practices What He Preaches
Every program that Greg has introduced in the Kinobody brand is a result of research and practice.
His most popular programs include:
Greg lives the life that he is selling, and it’s earned him some incredible physical results.
Greg’s height is 5’8”, he weighs 180 pounds, and his body fat percentage is in the single digits. If you’re wondering about his measurements, they are: 44” chest, 31” waist, and 16” arms.
Can You Build a Body Like Greg O’Gallagher?
After checking out these facts that you may not have known about the Kinobody founder, you might be wondering if it’s even possible to build a body like his. Sure it is.
I mean, like most things, it’ll take a lot of consistency and hard work, but yes, you can build a body like O’Gallagher.
However, you might be surprised to hear that our top pick is not a program by Kinobody.
Typically we recommend Superhero X12 by FitMole to guys who want to build an impressive body.
Because Superhero X12 is like having 3 or 4 programs in one. It contains all the lessons and strategies you need to change your body regardless of what your personal goal is.
For example, let’s say you ask the question…
What if I Have Some Body Fat to Lose?
If you’re lacking definition in your arms, legs, and abs because of a layer of stubborn body fat that you can’t seem to get rid of, then the Superhero X12 program can show you how to lean down.
There are effective strategies in this program designed to help you drop body fat while maintaining or even increasing your strength levels to create noticeable muscle definition.
Some of the cool things about this program include:
- Having plenty of time to “have a life” since you spend very little time in the gym
- Eating your favorite foods on a daily basis
- Seeing visual six pack abs by working your way down to single digit body fat easily
- And more
There’s a lot to learn about this program (including how legit it is), so you should check out our detailed Superhero X12 Review to see how we “unboxed” it.
What if I Need to Gain Muscle Weight?
If you’re already lean or consider yourself “small” or “scrawny,” then you need to focus on bulking up with minimal fat gain. In this case, we still recommend Superhero X12.
In SX12, you’ll learn all the essential techniques to gaining lean muscle weight without accumulating a lot of body fat in the process.
Plus, you don’t have to eat 5-6 small meals every day and you don’t need to spend more than 3 hours a week training in the gym. SX12 works with your lifestyle so you’re not constantly feeling pressure to quit.
Here are some things you’ll actually learn in this program:
- How to build superhero proportions with carefully-picked exercises
- The secret to building muscle size (most guys get this wrong)
- How to maintain a six pack while eating your favorite foods
- And more
Click here to see the bonuses included with SX12.
What if I Don’t Know Where to Start?
Maybe you’re completely confused about what you should do with your body. If that’s the case, don’t worry.
We would STILL recommend Superhero X12 if you’re just getting started.
Keith Lai, the creator, has a pretty extensive section in the Diet & Nutrition Module that covers what to do if you’re “skinny fat” and don’t know if your first step is to “gain” or “lose”.
Either way, all the workouts, diet advice, and intermediate strategies are available to reach your goal.
But what if you’re STILL confused?
Well, that’s why the program includes access to the private Facebook Group where you can get all of your personal questions answered. At the time of writing this, the group has over 900 members.
Plus, Keith is available to answer any questions you might have through email.
Superhero X12 really is a pretty hefty program with lots of benefits to cover.
If you want to learn more about the pros and cons of this program, make sure you check out our review.
And if you want to see some real success stories from ordinary guys that went through the program, go here.
Greg O’Gallagher FAQs
Is Greg O’Gallagher natty?
Greg O’Gallagher is a natural bodybuilder who claims to not use steroids, but there is one video that has sparked debate about his physique. Some have pointed out the combination of leanness and fullness in his muscles, which is often a sign of steroid use. However, after conducting blood work with Derek from More Plates More Dates, Greg may have concrete proof that he’s truly drug-free.
Is Greg O’Gallagher Legit?
It appears that Greg O’Gallacher and the Kinobody brand are “legit”. He follows a scientific approach to staying lean and building muscle, and his nutrition seems effective enough to help him stay lean year-round. Yeah, he sells supplements, but you already know those are optional for getting an impressive physique.
What is Greg O’Gallagher’s net worth?
Greg O’Gallagher’s net worth is estimated to be around $1 million. He started his Kinobody blog at the age of 19 and gradually built a following. By 2012, he released two popular fitness programs, The Warrior Shredding Program and The Greek God Program, which helped him reach his goal of becoming a millionaire by the age of 24. He lives in a mansion with his family.
How much does Greg O’Gallagher weigh?
As of 2020, O’Gallagher has mentioned in his videos that his weight hovers around 180 lbs. This is a net gain of 10-15 lbs since some of his earlier YouTube videos were filmed back in 2016.