Kris Gethin’s DTP — or “Dramatic Transformation Principle” — is one of those training methods that make you think … “That can’t be real, can it? Wait, is it? It is?”
With 500+ reps per workout, daily sets of 10–50 reps, 28 consecutive days of training, and a promise of “radically” transforming your physique, this 4-week program is downright insane.
But does it work?
Read on for our full DTP 4 Weeks to Maximum Muscle review!
[Read more…] about Kris Gethin’s DTP 4 Weeks to Maximum Muscle (Review)
Four-time Mr. Olympia Jay Cutler is the definition of “Living Large.” With 22-inch biceps and nearly 280 pounds of pure lean mass, Cutler is the undisputed modern King of Bodybuilding.
His Living Large 8-Week Trainer teaches us how to train large, eat largely, and live largely.
Keep reading to see what we think about his workout program…
[Read more…] about Jay Cutler’s Living Large 8-Week Trainer (Review)
Bodybuilders have a reputation for being tight-lipped about their diets and training routines.
But three-time Mr. Universe champion Calum Von Moger pulls back that curtain in his BodyFit program — Building Von Moger: 6-Week Mass Program.
Learn more about the program below!
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Blueprint to Mass is one of Bodybuilding.com’s top-ranked programs for men looking to maximize their muscle mass in the true “Golden Era of Bodybuilding” style. Its creator happens to be a man with 80s star-power, infamous movie roles, and the title of “governor of California.”
That’s right — Ronald Reagan.
(Edit: Nevermind, it’s actually the Governator and star of the 90s classic, Kindergarten Cop, Arnold Schwarzenegger.)
Keep reading to learn more about the seven-time Mr. Olympia’s “secret” routine to maximizing muscle potential in eight weeks.
[Read more…] about Arnold Schwarzenegger’s Blueprint to Mass (Full Review)
Strong has undoubtedly become the new sexy! Whether you’re a beginner at powerlifting or just an avid strength pursuer, Meg Squats might have the perfect program for you.
The Uplifted Strength Workout aims to help you on your strength journey, but is it really as good as it seems? Let’s find out.
[Read more…] about Meg Squats’ Uplifted Strength Workout Review
Life. It’s a mess. With rushed work schedules, weird Tinder dates, and less time to yourself than ever before. Who has time to work out?
Well, Scott Herman took it upon himself to design a program specifically for those who struggle to be consistent. Eager to see how the MetaBurn90 program will allow you to get fit? Keep reading and find out.
[Read more…] about Metaburn90 with Scott Herman (Workout Review)
Getting Swole, is the only real goal anyone has in 2022; besides having a full tank of gas. This 20 Week’s Muscle Building Training Program from Bodybuilding.com seems like a great option. To see what’s what, let’s dig into the program.
[Read more…] about Get Swole: 20-Week Muscle-Building Trainer (Review)
At an average cost of $60/hour, personal trainers are a cliche symbol of the Hollywood elite, local D-listers, and the (rarely) humble upper-class. In fact, the average American would have to work 3.67 hours to afford a single hour with a personal trainer.
But while most of us can’t afford a personal trainer’s expertise, we can’t deny that the industry is booming and potentially unraveling America’s ongoing obesity and health epidemic.
Check out these ten statistics about personal trainers.
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Now that it’s warming up outside, it’s the shirtless season so everyone wants to look good. The problem is figuring out what to eat to be Lean and Ripped.
There are all sorts of fad diets out there that draw a lot of attention, but they will come and go.
The real answer lies in following the science. I like using the CICO diet or Calories-In-Calories-Out diet method because it uses science and tracking to get results.
[Read more…] about What to Eat to be Lean and Ripped (Truth)
Casein and whey teamed up in this nice-tasting HTLT protein powder classic.
Together they provide fit-freaks the necessary protein and amino acids for a successful fitness journey. But before you order a truckload of this protein-y stuff, you have to know what you’re paying for.
At $39.99 a bottle, you must be wondering if HTLT’s Casein + Whey Protein Powder is really worth it.
Let’s find out!
[Read more…] about HTLT Casein + Whey Protein Powder Review (Worth It?)