We all have different body types and builds. For some it is very easy to build muscles, while others have a larger frame and no muscle, and still others just appear to be string beans.
For those of you out there with a wiry build, we understand how difficult it can be to pack on the muscle. So we put together this workout routine specifically to help you put muscle onto your wiry body.[Read more…] about Wiry Build Body Type Definition & Workout Routine