
Do you find yourself spending hours at the gym, but not seeming to develop that physique you’re after?
So many people slave away, building their strength and size, but still aren’t happy with what they see in the mirror. While the bodybuilders and fitness models in magazines always look so hard and ripped, they find they have a softer, less emphatic physique.
Now the bad news is some of that will come down to genetics, which, unfortunately, we can’t do anything about.
Don’t get disheartened, though, as there is still plenty we can do to get you where you want to go, and my 5 tips to turn soft muscles into dense, hard ones will be a good first step to push you in the right direction.
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