So you want to have big biceps huh? Well, get in line.
A lot of guys are obsessed with big biceps like women are obsessed with Avocado toast.
But what exactly is considered “big” when it comes to biceps?
Bodybuilding legend, Arnold Schwarzenegger claimed to sport 22.8-inch arms post-workout, but I’ll bet most guys in your local gym aren’t coming close to that number.
Furthermore, how the heck do you BUILD big biceps?
If it’s questions like these that keep you up at night, don’t worry. You’re about to find out the reasonable standard for “big” biceps (and how you can get them).
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