“I’m so glad I’m an ectomorph!” – said nobody ever.
Being an ectomorph, you learn to accept your wicked fast metabolism and impossibly skinny physique by your teen years. But just because it’s difficult to gain muscle and achieve an aesthetic physique as an ecto, that doesn’t mean it’s not possible.
If you want to take pride in your ectomorph roots, build lean mass, but stop before you get too “bulky,” here’s your complete guide to being both skinny & ripped:
[Read more…] about How to Be Both Skinny & Ripped [Workout Included]