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Geoffrey Ejiga

Sculpt Nation’s HGH Boost: Does It Work? (Review)

August 19, 2022 By Geoffrey Ejiga

Sculpt nation hgh boost review image

After some research, you’ll see that HGH (Human Growth Hormones) plays an important role in our development as humans.

(And having an adequate amount of HGH is essential.)

So, in a predictable fashion, the scourge of the supplement industry, Sculpt Nation jumped on this HGH train and now sells human growth hormone boosters.

Can we trust this product actually boosts your HGH? Let’s take a look.

[Read more…] about Sculpt Nation’s HGH Boost: Does It Work? (Review)

Filed Under: Nutrition Tagged With: sculpt nation, supplement review, v shred

Full Body Circuit-Training Workout to Get Ripped

August 18, 2022 By Geoffrey Ejiga

Full body circuit to get ripped image

Full-body circuit workouts can be a quick way to get your daily dose of exercise without wasting too much time. And the results are often an effective mix of muscle-building and fat-loss too!

Fitness pro, Brandan Fokken created his own version of a full-body circuit, and we’ll be checking to see if it’s worthwhile.

Let’s begin.

[Read more…] about Full Body Circuit-Training Workout to Get Ripped

Filed Under: Workouts Tagged With: bodybuilding workout, ripped

HTLT Turk Builder: Turkesterone Supplement Review

June 20, 2022 By Geoffrey Ejiga

HTLT Turk Builder

3.5/5

4.5 stars rating image
Learn More

Quick Review:

Turk Builder is a mostly natural supplement that may help boost testosterone and boasts a number of satisfied YouTubers that have used the product (our founder included). On the other hand, because of the lack of research on turkesterone, the only positive proof it does anything is anecdotal and any negative adverse effects are currently unknown. Should you try it? Well, that’s up to you. Although you may notice a slight increase in performance during workouts, it’s not exactly clear what’s happening inside your body.

Main PromiseBuild Muscle & Strength
Dosage2-6 capsules/day
Side EffectsUnknown
PriceFairly expensive

Pros:

  • May boost testosterone
  • Mostly natural ingredients
  • Positive anecdotal evidence

Cons:

  • Mostly unresearched
  • Effectiveness is unclear

Check Out HTLT's Turk Builder

Htlt turk builder review image

Turkesterone is becoming a popular name in the fitness industry. And now, Greg Doucette is selling Turkesterone supplements as the HTLT’s Turk Builder.

But does this supplement even work? Let’s find out.

[Read more…] about HTLT Turk Builder: Turkesterone Supplement Review

Filed Under: Nutrition Tagged With: htlt, supplement review

Sculpt Nation Test Boost Max Review (Does It Work?)

June 20, 2022 By Geoffrey Ejiga

Sculpt nation test boost max review image

Who’s up for a supplement that melts mountains of fat, packs on slabs of lean mass, and gives you explosive strength? That’s what Sculpt Nation is promising us with their Test Boost Max.

It sounds nice, but it’s Sculpt Nation we’re talking about. So in classic Noob Gains fashion, we will review this supplement to see if it’s worth buying.

Let’s dive in!

[Read more…] about Sculpt Nation Test Boost Max Review (Does It Work?)

Filed Under: Nutrition Tagged With: sculpt nation, supplement review, v shred

The Ripped Diet Plan to Lose Fat & Build Lean Muscle

May 17, 2022 By Geoffrey Ejiga

Ripped diet meal plan image

What if I said you could get ripped in a single month using a simple meal plan? You’d probably say I’m crazy.

However, pro-bodybuilder Erin Stern created a 4-week Cutting Meal Plan to get you shredded by this time next month.

But is that really possible? And does this meal plan even work? Let’s find out.

[Read more…] about The Ripped Diet Plan to Lose Fat & Build Lean Muscle

Filed Under: Nutrition Tagged With: nutrition-plan, ripped

How Long It Takes a Skinny Guy to Build Muscle

May 17, 2022 By Geoffrey Ejiga

How long for a skinny guy to see results image

Going from scrawny to brawny might seem like a myth, but don’t despair because the dream of building a muscular physique is still in the cards for even the skinniest of guys.

Keep in mind, with determination, a good diet, and a solid workout routine, building muscle may take 1-5 years.

But we know you basically want an aesthetic physique like… yesterday.

So let’s get into the details on how you can make it happen!

[Read more…] about How Long It Takes a Skinny Guy to Build Muscle

Filed Under: Body Types Tagged With: skinny

Ripped Body Novice Bodybuilding Program (Review)

May 17, 2022 By Geoffrey Ejiga

Ripped body novice bodybuilding program image

Many beginners struggle with finding a bodybuilding program to help them get leaner with more muscle definition.

So three ripped people came together and created the Novice Bodybuilding Program for newbies who are just entering the game.

Is it right for you? Keep reading to find out.+

[Read more…] about Ripped Body Novice Bodybuilding Program (Review)

Filed Under: Workouts Tagged With: bodybuilding workout, ripped

HTLT Casein + Whey Protein Powder Review (Worth It?)

May 7, 2022 By Geoffrey Ejiga

HTLT Casein + Whey Protein

4.0/5

4.5 stars rating image
Learn More

Quick Review:

HTLT's Casein + Whey Protein Powder provides high-quality protein to help repair and build new muscle tissue so you can get bigger and stronger. The Chocolate Donut flavor is quite good too. Keep in mind, you shouldn't consume this if you have a known lactose intolerance or casein allergy.

Main PromiseBuild & Repair Muscle
Dosage1+ scoop/day
Side EffectsCommon milk and casein allergies
PriceFair

Pros:

  • Nice combo
  • Nice flavors
  • Backed by research
  • Protein dense

Cons:

  • Not completely transparent
  • Side effects include common allergies

Check Out HTLT's Casein + Whey Protein

Htlt casein whey protein powder review image

Casein and whey teamed up in this nice-tasting HTLT protein powder classic.

Together they provide fit-freaks the necessary protein and amino acids for a successful fitness journey. But before you order a truckload of this protein-y stuff, you have to know what you’re paying for.

At $39.99 a bottle, you must be wondering if HTLT’s Casein + Whey Protein Powder is really worth it.

Let’s find out!

[Read more…] about HTLT Casein + Whey Protein Powder Review (Worth It?)

Filed Under: Nutrition Tagged With: htlt, supplement review

How Long Does It Take To Go From Fat To Ripped

May 6, 2022 By Geoffrey Ejiga

How long from fat to ripped image

Switching from fat to ripped sounds like a crazy dream. Luckily, it’s possible but requires ingredients like dedication, nutrition, patience, and a well-planned workout program.

I know you want to trade your embarrassing man-boobs (moobs) for a perfectly ripped beach body as soon as possible.

But the timeframe to lose your body fat and get shredded depends on your body fat, diet, gender, age, genetics, and workout routine.

So how long will it take you to get ripped? Keep reading to find out.

[Read more…] about How Long Does It Take To Go From Fat To Ripped

Filed Under: Body Types Tagged With: ripped

Jeff Nippard: The Bodybuilding Hero We Need (Backed By Science)

October 18, 2021 By Geoffrey Ejiga

Jeff nippard image

Jeff Nippard is a former powerlifting standout turned YouTube sensation. Over the last 14 years, Nippard dedicated his time to studying exercise science and pumping serious iron in the gym.

He’s an all-natural bodybuilder, can crank out 500+ pound deadlifts, and even serves as a guest lecturer at some pretty legit bodybuilding forums and summits worldwide.

Today, he’s known for crafting killer workout programs designed for pure mass and strength.

It’s safe to say that Jeff Nippard is the bodybuilding hero we need….and everything he says is backed by research and science. Keep reading to learn all there is to know about Jeff Nippard.

[Read more…] about Jeff Nippard: The Bodybuilding Hero We Need (Backed By Science)

Filed Under: Workouts

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